2017 - Road
5000 Meter Run
2016 - Road
Marathon
2015 - Outdoor
3000 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
10,000 Meter Run
2014 - Road
Four Mile Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
Four Mile Run
8000 Meter Run
2007 - CC
5000 Meter Run
College Progression Tracker
Open
Road | |
Four Mile Run | 19:36.00 |
5000 Meter Run | 14:50.00 |
Marathon | 2:29:04.00 |
Outdoor | |
3000 Meter Run | 8:43.59 |
CC | |
10,000 Meter Run | 31:22.74 |
College
CC | |
Four Mile Run | 23:41.80 |
5000 Meter Run | 16:09.60 |
6,000 Meter Run | 19:21.65 |
8000 Meter Run | 25:10.46 |
10,000 Meter Run | 31:31.50 |
Outdoor | |
1500 Meter Run | 4:08.63 |
3000 Meter Run | 8:45.39 |
5000 Meter Run | 14:56.86 |
10,000 Meter Run | 30:03.10 |
Indoor | |
One Mile Run | 4:29.63 |
3000 Meter Run | 8:24.46 |
5000 Meter Run | 14:35.85 |
High School
CC | |
5000 Meter Run | 17:31.70 |