2024 - Outdoor
1500 Meter Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
6,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - CC
Three Mile Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2017 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2014 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
300 Meter Hurdles | 46.04 |
400 Meter Dash | 55.66 |
800 Meter Run | 2:05.42 |
1500 Meter Run | 4:25.66 |
1600 Meter Run | 4:41.67 |
One Mile Run | 4:45.72 |
3200 Meter Run | 10:19.91 |
2 Mile Run | 11:13.00 |
Indoor | |
500 Meter Dash | 1:14.05 |
600 Meter Run | 1:32.27 |
800 Meter Run | 2:06.08 |
1000 Meter Run | 2:47.02 |
1500 Meter Run | 4:30.29 |
1600 Meter Run | 4:51.96 |
One Mile Run | 4:47.97 |
3200 Meter Run | 10:58.67 |
CC | |
2500 Meter Run | 7:46.00 |
2 Mile Run | 12:07.20 |
4000 Meter Run | 14:10.60 |
Three Mile Run | 17:21.00 |
5000 Meter Run | 17:16.00 |
College
Indoor | |
600 Meter Run | 1:31.68 |
800 Meter Run | 2:04.92 |
1000 Meter Run | 2:46.51 |
One Mile Run | 4:33.25 |
3000 Meter Run | 9:19.10 |
Outdoor | |
800 Meter Run | 2:06.24 |
1500 Meter Run | 4:06.67 |
1600 Meter Run | 4:38.31 |
One Mile Run | 4:40.26 |
3000 Meter Steeplechase | 10:45.74 |
5000 Meter Run | 15:53.06 |
CC | |
Three Mile Run | 16:55.60 |
5000 Meter Run | 16:44.86 |
6,000 Meter Run | 19:22.10 |
Open
Outdoor | |
1500 Meter Run | 4:17.68 |