2024 - Outdoor
5000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Outdoor
One Mile Run
3000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Cc
6,000 Meter Run
2018 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
3200 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:10.97 |
| 800 Meter Run | 2:15.30 |
| 1600 Meter Run | 4:59.89 |
| 3200 Meter Run | 11:11.20 |
| cc | |
| 3200 Meter Run | 12:04.00 |
| 5000 Meter Run | 17:24.00 |
college
| outdoor | |
| 1500 Meter Run | 4:19.53 |
| One Mile Run | 4:46.20 |
| 3000 Meter Run | 9:26.84 |
| 5000 Meter Run | 15:46.50 |
| 10,000 Meter Run | 32:19.30 |
| indoor | |
| One Mile Run | 4:51.67 |
| 5000 Meter Run | 16:11.63 |
| cc | |
| 6,000 Meter Run | 20:56.40 |
| 7000 Meter Run | 26:15.30 |
| 8000 Meter Run | 25:45.60 |
| 10,000 Meter Run | 32:24.20 |
