2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
400 Meter Dash
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
800 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.90 |
3000 Meter Run | 8:03.29 |
5000 Meter Run | 14:17.70 |
Outdoor | |
800 Meter Run | 1:56.98 |
1500 Meter Run | 3:57.70 |
One Mile Run | 4:18.73 |
5000 Meter Run | 14:03.67 |
CC | |
8000 Meter Run | 23:46.70 |
10,000 Meter Run | 28:33.00 |
High School
Indoor | |
400 Meter Dash | 55.48 |
800 Meter Run | 2:05.65 |
One Mile Run | 4:45.92 |
Outdoor | |
800 Meter Run | 1:57.73 |
1600 Meter Run | 4:11.99 |
One Mile Run | 4:20.27 |
3200 Meter Run | 8:50.96 |
2 Mile Run | 9:07.39 |
CC | |
5000 Meter Run | 15:25.00 |
Open
Outdoor | |
1500 Meter Run | 3:56.22 |