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Shannon Emery

Colorado Mesa University Grand Junction, CO

Great Oak (SS) Class of 2011 Temecula, CA

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college

outdoor
800 Meter Run	2:23.59
1500 Meter Run	4:43.29
3000 Meter Run	11:22.82
5000 Meter Run	20:56.24
indoor
800 Meter Run	2:24.26
One Mile Run	5:24.10
cc
3.x Mile Run	23:32.60
5000 Meter Run	19:07.68
6,000 Meter Run	23:34.00

High School

outdoor
800 Meter Run	2:19.70
1600 Meter Run	5:04.22
One Mile Run	5:05.10
cc
2 Mile Run	12:37.00
Three Mile Run	17:39.00
5000 Meter Run	18:34.00

open

outdoor
1500 Meter Run	5:15.61