2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2021 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2016 - CC
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2016 - Road
5000 Meter Run
2015 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:15.98 |
Outdoor | |
1500 Meter Run | 4:54.37 |
5000 Meter Run | 17:31.73 |
CC | |
5000 Meter Run | 19:11.60 |
6,000 Meter Run | 22:26.00 |
High School
Outdoor | |
300 Meter Hurdles | 51.04 |
400 Meter Dash | 1:03.52 |
800 Meter Run | 2:18.02 |
1600 Meter Run | 5:05.45 |
One Mile Run | 5:09.35 |
3200 Meter Run | 10:50.82 |
Indoor | |
400 Meter Dash | 1:05.79 |
800 Meter Run | 2:23.32 |
One Mile Run | 5:18.86 |
3200 Meter Run | 12:05.82 |
CC | |
Three Mile Run | 17:24.40 |
5000 Meter Run | 17:58.55 |
Middle School
CC | |
2 Mile Run | 12:26.90 |
3500 Meter Run | 13:28.00 |
4000 Meter Run | 14:08.00 |
2.x Mile Run (CC Short Course) | 13:22.00 |
Open
Road | |
5000 Meter Run | 21:52.00 |