2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Outdoor
1500 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Road
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:27.63 |
3000 Meter Run | 8:49.20 |
5000 Meter Run | 15:20.40 |
Outdoor | |
1500 Meter Run | 4:02.38 |
5000 Meter Run | 14:02.43 |
10,000 Meter Run | 29:58.78 |
CC | |
8000 Meter Run | 24:13.50 |
High School
Outdoor | |
800 Meter Run | 2:16.48 |
1600 Meter Run | 4:19.93 |
3000 Meter Run | 9:03.63 |
3200 Meter Run | 9:10.82 |
CC | |
2 Mile Run | 9:59.60 |
2.x Mile Run (CC Short Course) | 14:26.51 |
Three Mile Run | 15:00.00 |
5000 Meter Run | 15:26.30 |
Road | |
5000 Meter Run | 17:31.00 |