2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:14.28 |
3000 Meter Run | 8:11.49 |
5000 Meter Run | 13:52.39 |
Outdoor | |
1500 Meter Run | 3:58.84 |
3000 Meter Run | 7:59.62 |
5000 Meter Run | 14:24.45 |
10,000 Meter Run | 29:39.00 |
CC | |
5000 Meter Run | 15:40.60 |
8000 Meter Run | 23:17.70 |
10,000 Meter Run | 28:47.60 |
High School
Outdoor | |
800 Meter Run | 2:00.90 |
1600 Meter Run | 4:20.23 |
3200 Meter Run | 9:01.49 |
2 Mile Run | 9:36.55 |
5000 Meter Run | 15:10.73 |
Indoor | |
800 Meter Run | 2:04.63 |
1600 Meter Run | 4:19.60 |
3200 Meter Run | 9:33.38 |
CC | |
2 Mile Run | 11:49.00 |
Three Mile Run | 14:52.61 |
5000 Meter Run | 15:32.00 |