Personal Records Personal Records
Event Mark State National Date
1600m 4:51.80 — May 28, 2011
3200m 10:22.50 — Jun 3, 2011
5K 15:32.87 — Jun 18, 2021
6K 20:39.30 — Nov 15, 2013
10K 31:46.75 — May 27, 2022
1500m 4:25.46 — Apr 28, 2013
5K 15:32.87 — Jun 18, 2021
10K 31:46.75 — May 27, 2022
400m 1:03.44 — Mar 11, 2011
800m 2:18.25 — May 11, 2012
1600m 4:51.80 — May 28, 2011
1 Mile 5:01.08 — Apr 8, 2011
3200m 10:22.50 — Jun 3, 2011
1 Mile 5:07.12 — Jan 23, 2014
3000m 9:18.11 — Feb 14, 2014
5K 15:33.50 — Feb 11, 2022
3.x Mile 20:59.50 — Oct 4, 2014
5K 16:59.00 — Sep 24, 2011
6K 20:39.30 — Nov 15, 2013
2 Mile 12:07.90 — Sep 11, 2010
3 Mile 16:57.00 — Nov 12, 2011
1500m 4:25.46 — Apr 28, 2013
5K 15:59.83 — May 4, 2014
10K 33:42.02 — Apr 4, 2014
1 Mile 5:07.12 — Jan 23, 2014
3000m 9:18.11 — Feb 14, 2014
5K 15:33.50 — Feb 11, 2022
3.x Mile 20:59.50 — Oct 4, 2014
5K 17:36.00 — Sep 2, 2016
6K 20:39.30 — Nov 15, 2013
400m 1:03.44 — Mar 11, 2011
800m 2:18.25 — May 11, 2012
1600m 4:51.80 — May 28, 2011
1 Mile 5:01.08 — Apr 8, 2011
3200m 10:22.50 — Jun 3, 2011
2 Mile 12:07.90 — Sep 11, 2010
3 Mile 16:57.00 — Nov 12, 2011
5K 16:59.00 — Sep 24, 2011
1 Mile 5:05.60 — Jun 20, 2019
5K 15:32.87 — Jun 18, 2021
10K 31:46.75 — May 27, 2022
3.x Mile 22:05.40 — Aug 30, 2014
6K 21:40.00 — Oct 3, 2015
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2024 - Road

Marathon

2022 - Outdoor

10,000 Meter Run

2022 - Indoor

5000 Meter Run

2022 - Road

Marathon

2021 - Outdoor

5000 Meter Run

10,000 Meter Run

2021 - Road

Marathon

2019 - Outdoor

One Mile Run

2019 - Indoor

One Mile Run

3000 Meter Run

2019 - Road

10 Mile Run

2017 - Outdoor

10,000 Meter Run

2017 - Indoor

3000 Meter Run

5000 Meter Run

2016 - Cc

5000 Meter Run

6,000 Meter Run

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Cc

6,000 Meter Run

2014 - Cc

3.x Mile Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

6,000 Meter Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

2013 - Indoor

3000 Meter Run

5000 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Cc

Three Mile Run

5000 Meter Run

2011 - Outdoor

400 Meter Dash

1600 Meter Run

One Mile Run

3200 Meter Run

2010 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2010 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

400 Meter Dash

1600 Meter Run

3200 Meter Run

2008 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.