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Oct 08, 2019
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Oct 17, 2019
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Sep 21, 2019
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Aug 30, 2019
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Jul 13, 2016
Colton Jonjak-Plahn had a nice freshman cross country season and then an even better track season. Photo by Alan Versaw....
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:25.52 |
1600 Meter Run | 5:11.13 |
3200 Meter Run | 11:06.47 |
Road | |
2 Mile Run | 12:23.00 |
CC | |
2 Mile Run | 11:21.50 |
5000 Meter Run | 17:51.01 |
Middle School
CC | |
1.x Mile Run | 13:21.00 |
2400 Meter Run | 10:24.00 |
3000 Meter Run | 15:03.30 |
2 Mile Run | 15:51.20 |
4000 Meter Run | 16:51.80 |
2.x Mile Run (CC Short Course) | 15:09.90 |