2022 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Road
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
2016 -
5000 Meter Run
2016 - Road
10,000 Meter Run
2015 - CC
3000 Meter Run
3500 Meter Run
4000 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
2400 Meter Run
2500 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
5000 Meter Run
8000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2014 - Indoor
60 Meter Dash
1500 Meter Run
2013 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
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College Progression Tracker
Middle School
Indoor | |
60 Meter Dash | 9.59 |
1500 Meter Run | 5:41.75 |
Outdoor | |
400 Meter Dash | 1:08.34 |
800 Meter Run | 2:33.00 |
1500 Meter Run | 5:26.27 |
One Mile Run | 5:50.20 |
CC | |
2400 Meter Run | 9:24.00 |
2500 Meter Run | 9:48.30 |
3000 Meter Run | 11:31.70 |
2 Mile Run | 11:32.00 |
3500 Meter Run | 12:56.00 |
4000 Meter Run | 14:59.00 |
5000 Meter Run | 20:34.00 |
High School
Outdoor | |
800 Meter Run | 2:09.26 |
1500 Meter Run | 4:15.56 |
1600 Meter Run | 4:31.91 |
3000 Meter Run | 9:12.50 |
3200 Meter Run | 9:49.71 |
Indoor | |
800 Meter Run | 2:16.68 |
1500 Meter Run | 4:28.40 |
One Mile Run | 4:31.44 |
3000 Meter Run | 9:03.49 |
2 Mile Run | 10:53.49 |
Road | |
5000 Meter Run | 20:01.00 |
10,000 Meter Run | 34:48.60 |
CC | |
5000 Meter Run | 15:29.10 |
Five Mile Run | 33:07.70 |
5000 Meter Run | 26:49.00 |
College
Outdoor | |
1500 Meter Run | 4:08.33 |
5000 Meter Run | 15:23.85 |
10,000 Meter Run | 32:26.12 |
Indoor | |
One Mile Run | 4:29.03 |
3000 Meter Run | 8:59.46 |
5000 Meter Run | 14:58.76 |
CC | |
8000 Meter Run | 26:49.00 |
Open
CC | |
8000 Meter Run | 35:18.80 |