2025 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2022 - Road
10,000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Road
5000 Meter Run
10,000 Meter Run
2017 - CC
2500 Meter Run
3000 Meter Run
3500 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
1600 Meter Run
1.x Mile Run
2 Mile Run
2.1 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 58.84 |
| 800 Meter Run | 2:09.32 |
| 1600 Meter Run | 4:36.71 |
| 3200 Meter Run | 9:46.23 |
| Indoor | |
| 800 Meter Run | 2:16.72 |
| 1600 Meter Run | 5:08.54 |
| One Mile Run | 4:50.25 |
| 3200 Meter Run | 11:03.05 |
| CC | |
| 2.x Mile Run (CC Short Course) | 14:57.00 |
| 5000 Meter Run | 16:00.33 |
| Road | |
| 5000 Meter Run | 17:24.00 |
| 10,000 Meter Run | 33:32.00 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:20.40 |
| 1600 Meter Run | 4:54.72 |
| CC | |
| 1600 Meter Run | 5:32.83 |
| 1.x Mile Run | 9:28.00 |
| 2500 Meter Run | 8:21.00 |
| 3000 Meter Run | 9:32.92 |
| 2 Mile Run | 10:59.00 |
| 2.1 Mile Run | 12:28.10 |
| 3500 Meter Run | 11:59.00 |
College
| Outdoor | |
| 1500 Meter Run | 4:10.13 |
| 5000 Meter Run | 14:32.73 |
| 10,000 Meter Run | 31:15.17 |
| Indoor | |
| One Mile Run | 4:25.24 |
| 3000 Meter Run | 8:33.57 |
| 5000 Meter Run | 15:02.14 |
| CC | |
| 6,000 Meter Run | 18:51.60 |
| 8000 Meter Run | 24:31.82 |
| 10,000 Meter Run | 30:48.30 |
Open
| Road | |
| 10,000 Meter Run | 36:23.10 |
