2024 - Indoor
100 Meter Dash
2023 - Outdoor
3000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
1500 Meter Run
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1500 Meter Run
One Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.21 |
3000 Meter Run | 8:10.47 |
5000 Meter Run | 13:52.30 |
Outdoor | |
1500 Meter Run | 3:53.92 |
3000 Meter Run | 8:09.54 |
10,000 Meter Run | 28:46.76 |
CC | |
8000 Meter Run | 23:36.10 |
10,000 Meter Run | 32:36.70 |
High School
Outdoor | |
800 Meter Run | 2:07.70 |
1500 Meter Run | 4:13.49 |
1600 Meter Run | 4:24.26 |
One Mile Run | 4:40.33 |
3000 Meter Run | 8:24.23 |
3200 Meter Run | 9:05.55 |
Indoor | |
1500 Meter Run | 3:57.42 |
One Mile Run | 4:18.85 |
CC | |
Three Mile Run | 14:04.80 |
5000 Meter Run | 14:53.70 |