2024 - Outdoor
500 Meter Dash
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - Outdoor
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1500 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.20 |
One Mile Run | 4:02.63 |
3000 Meter Run | 8:18.46 |
Outdoor | |
500 Meter Dash | 3:53.65 |
One Mile Run | 4:10.04 |
3000 Meter Run | 8:41.25 |
3000 Meter Steeplechase | 8:54.11 |
5000 Meter Run | 14:42.35 |
CC | |
8000 Meter Run | 23:56.60 |
10,000 Meter Run | 30:23.60 |
High School
Indoor | |
600 Meter Run | 1:32.06 |
1500 Meter Run | 4:05.00 |
Outdoor | |
800 Meter Run | 2:00.17 |
1500 Meter Run | 3:55.38 |
1600 Meter Run | 4:13.80 |
One Mile Run | 4:18.72 |
3200 Meter Run | 9:01.76 |
2 Mile Run | 9:18.27 |
CC | |
2 Mile Run | 9:46.00 |
2.x Mile Run (CC Short Course) | 15:51.50 |
Three Mile Run | 14:34.62 |
5000 Meter Run | 15:07.30 |