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2024 - Indoor
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2023 - Outdoor
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Apr 08, 2023
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May 24-27, 2023
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May 11, 2023
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Nov 03, 2019
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Oct 27, 2019
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Oct 20, 2019
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Oct 06, 2019
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Sep 29, 2019
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Sep 21, 2019
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Sep 21, 2019
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
Jun 03, 2022
Check out the top 50 performances of all-time from the IHSAA State Track and Field Championships...
Jan 19, 2020
The first time event could be the start of something big...
Oct 05, 2018
We're previewing every sectional in the state!...
Sep 24, 2018
PowerScore is an average of three things: (1) Season PR Ranking; (2) Course Neutral Season Ranking; and (3) Season Quality Wins Ranking (also used as tie-breaker). Just like scoring in XC... the low...
College Progression Tracker
College
Outdoor | |
400 Meter Dash | 57.99 |
800 Meter Run | 2:06.94 |
1500 Meter Run | 4:42.83 |
Indoor | |
800 Meter Run | 2:16.76 |
One Mile Run | 5:13.58 |
CC | |
Three Mile Run | 18:23.70 |
5000 Meter Run | 18:40.12 |
6,000 Meter Run | 23:30.90 |
High School
Outdoor | |
800 Meter Run | 2:15.13 |
1500 Meter Run | 4:38.81 |
1600 Meter Run | 4:52.54 |
One Mile Run | 5:14.04 |
3200 Meter Run | 11:27.01 |
Indoor | |
800 Meter Run | 2:35.01 |
1600 Meter Run | 5:09.82 |
One Mile Run | 5:19.88 |
3000 Meter Run | 11:11.31 |
3200 Meter Run | 12:35.39 |
CC | |
Three Mile Run | 17:49.54 |
5000 Meter Run | 18:03.00 |