2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:27.05 |
3000 Meter Run | 8:39.53 |
5000 Meter Run | 14:32.67 |
Outdoor | |
1500 Meter Run | 4:23.11 |
5000 Meter Run | 15:11.28 |
10,000 Meter Run | 32:23.48 |
CC | |
8000 Meter Run | 24:34.80 |
10,000 Meter Run | 30:46.96 |
High School
Outdoor | |
800 Meter Run | 2:12.25 |
1600 Meter Run | 4:41.92 |
3200 Meter Run | 10:04.48 |
Indoor | |
800 Meter Run | 2:10.19 |
One Mile Run | 4:51.23 |
CC | |
5000 Meter Run | 15:55.38 |