2019 - Road
Half Marathon
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - CC
4.x Mile Run
6,000 Meter Run
2015 - Road
15,000 Meter Run
Half Marathon
2014 - CC
4.x Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
10,000 Meter Run
2014 - Road
One Mile Run
4000 Meter Run
Half Marathon
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
2006 - CC
3200 Meter Run
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2006 - Indoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
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College Progression Tracker
Open
CC | |
4.x Mile Run | 20:41.00 |
6,000 Meter Run | 20:06.00 |
8000 Meter Run | 25:17.00 |
10,000 Meter Run | 30:14.11 |
Outdoor | |
1500 Meter Run | 3:54.45 |
3000 Meter Run | 8:38.02 |
5000 Meter Run | 13:41.45 |
10,000 Meter Run | 28:52.81 |
Road | |
One Mile Run | 4:29.00 |
4000 Meter Run | 12:16.00 |
15,000 Meter Run | 48:05.00 |
Half Marathon | 1:05:00.00 |
High School
Outdoor | |
800 Meter Run | 1:57.87 |
1600 Meter Run | 4:14.59 |
One Mile Run | 4:16.08 |
3200 Meter Run | 9:25.76 |
5000 Meter Run | 14:59.41 |
Indoor | |
1600 Meter Run | 4:30.68 |
3200 Meter Run | 9:38.44 |
CC | |
3200 Meter Run | 9:19.19 |
5000 Meter Run | 15:20.00 |
College
Outdoor | |
1500 Meter Run | 3:48.40 |
5000 Meter Run | 13:41.49 |
10,000 Meter Run | 29:10.89 |
Indoor | |
3000 Meter Run | 8:17.02 |
5000 Meter Run | 13:59.20 |
CC | |
8000 Meter Run | 23:24.00 |
10,000 Meter Run | 29:44.80 |