2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2025 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Cc
Three Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2 Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run
2016 - Cc
2400 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 24.41 |
| 400 Meter Dash | 50.12 |
| 800 Meter Run | 1:59.39 |
| 1600 Meter Run | 4:39.31 |
| 3200 Meter Run | 10:10.76 |
| 2 Mile Run | 10:34.30 |
| indoor | |
| 800 Meter Run | 2:08.79 |
| One Mile Run | 4:45.45 |
| 3000 Meter Run | 9:22.25 |
| cc | |
| 2 Mile Run | 10:17.20 |
| 4000 Meter Run | 13:57.20 |
| 5000 Meter Run | 16:22.00 |
college
| outdoor | |
| 400 Meter Dash | 51.00 |
| 500 Meter Dash | 4:02.91 |
| 800 Meter Run | 1:52.36 |
| 1500 Meter Run | 3:59.75 |
| indoor | |
| 600 Meter Run | 1:24.48 |
| 800 Meter Run | 1:53.48 |
| 1000 Meter Run | 2:29.03 |
| One Mile Run | 4:21.11 |
| 3000 Meter Run | 8:43.18 |
| 5000 Meter Run | 15:15.65 |
| cc | |
| Three Mile Run | 15:27.90 |
| 8000 Meter Run | 25:05.20 |
Middle School
| cc | |
| 2400 Meter Run | 9:39.20 |
| 3200 Meter Run | 12:40.00 |
| 2 Mile Run | 13:27.41 |
| 4000 Meter Run | 15:50.00 |
| 2.x Mile Run (CC Short Course) | 15:04.00 |
