2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
300 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
400 Meter Dash
600 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Road
5000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2014 - CC
2400 Meter Run
2500 Meter Run
2 Mile Run
4000 Meter Run
2012 - CC
1.x Mile Run
3000 Meter Run
2 Mile Run
4000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 24.00 |
300 Meter Dash | 35.99 |
400 Meter Dash | 50.65 |
600 Meter Run | 1:19.38 |
800 Meter Run | 1:50.13 |
1000 Meter Run | 2:29.76 |
One Mile Run | 4:28.21 |
Outdoor | |
400 Meter Dash | 49.47 |
800 Meter Run | 1:49.65 |
1500 Meter Run | 4:09.24 |
CC | |
5000 Meter Run | 16:05.00 |
8000 Meter Run | 24:35.10 |
10,000 Meter Run | 31:07.90 |
High School
Outdoor | |
200 Meter Dash | 23.37 |
400 Meter Dash | 50.91 |
800 Meter Run | 1:56.84 |
1600 Meter Run | 4:29.17 |
3200 Meter Run | 11:38.84 |
Indoor | |
400 Meter Dash | 54.61 |
800 Meter Run | 1:59.95 |
One Mile Run | 4:42.01 |
3000 Meter Run | 9:39.10 |
CC | |
2 Mile Run | 11:30.40 |
5000 Meter Run | 15:58.90 |
Road | |
5000 Meter Run | 16:36.00 |
Middle School
CC | |
1.x Mile Run | 13:42.00 |
2400 Meter Run | 10:04.00 |
2500 Meter Run | 11:19.00 |
3000 Meter Run | 14:05.00 |
2 Mile Run | 13:37.50 |
4000 Meter Run | 16:13.10 |