2025 - Outdoor
800 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
300 Meter Dash
800 Meter Run
1000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
400 Meter Dash
600 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Road
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2014 - Cc
2400 Meter Run
2500 Meter Run
2 Mile Run
4000 Meter Run
2012 - Cc
1.x Mile Run
3000 Meter Run
2 Mile Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 24.00 |
| 300 Meter Dash | 35.99 |
| 400 Meter Dash | 50.65 |
| 600 Meter Run | 1:19.38 |
| 800 Meter Run | 1:50.13 |
| 1000 Meter Run | 2:29.76 |
| One Mile Run | 4:28.21 |
| outdoor | |
| 400 Meter Dash | 49.47 |
| 800 Meter Run | 1:48.79 |
| 1500 Meter Run | 4:09.24 |
| cc | |
| 5000 Meter Run | 16:05.00 |
| 8000 Meter Run | 24:35.10 |
| 10,000 Meter Run | 31:07.90 |
High School
| outdoor | |
| 200 Meter Dash | 23.37 |
| 400 Meter Dash | 50.91 |
| 800 Meter Run | 1:56.84 |
| 1600 Meter Run | 4:29.17 |
| 3200 Meter Run | 11:38.84 |
| indoor | |
| 400 Meter Dash | 54.61 |
| 800 Meter Run | 1:59.95 |
| One Mile Run | 4:42.01 |
| 3000 Meter Run | 9:39.10 |
| cc | |
| 2 Mile Run | 11:30.40 |
| 5000 Meter Run | 15:58.90 |
| road | |
| 5000 Meter Run | 16:36.00 |
Middle School
| cc | |
| 1.x Mile Run | 13:42.00 |
| 2400 Meter Run | 10:04.00 |
| 2500 Meter Run | 11:19.00 |
| 3000 Meter Run | 14:05.00 |
| 2 Mile Run | 13:37.50 |
| 4000 Meter Run | 16:13.10 |
