2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
10,000 Meter Run
2024 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Indoor
1000 Meter Run
2016 - Cc
3500 Meter Run
4000 Meter Run
2016 - Indoor
400 Meter Dash
1000 Meter Run
1500 Meter Run
2015 - Cc
3000 Meter Run
3500 Meter Run
2015 - Outdoor
1500 Meter Run
2014 - Cc
3000 Meter Run
2014 - Road
5000 Meter Run
2013 - Cc
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 4:48.73 |
| One Mile Run | 5:06.27 |
| 3000 Meter Run | 9:57.46 |
| 5000 Meter Run | 17:17.95 |
| outdoor | |
| 500 Meter Dash | 4:43.81 |
| 800 Meter Run | 2:23.05 |
| 1500 Meter Run | 4:40.99 |
| 5000 Meter Run | 17:07.32 |
| 10,000 Meter Run | 36:15.94 |
| cc | |
| 4000 Meter Run | 13:35.00 |
| 5000 Meter Run | 17:54.20 |
| 6,000 Meter Run | 21:39.50 |
Middle School
| indoor | |
| 400 Meter Dash | 1:12.97 |
| 1000 Meter Run | 3:40.40 |
| 1500 Meter Run | 5:47.22 |
| outdoor | |
| 1500 Meter Run | 5:50.21 |
| cc | |
| 3000 Meter Run | 12:24.80 |
| 3500 Meter Run | 14:09.00 |
| 4000 Meter Run | 15:57.24 |
High School
| indoor | |
| 600 Meter Run | 2:00.00 |
| 1600 Meter Run | 5:43.30 |
| One Mile Run | 5:55.53 |
| 3000 Meter Run | 10:43.07 |
| outdoor | |
| 800 Meter Run | 2:31.69 |
| 1600 Meter Run | 5:27.68 |
| 3200 Meter Run | 11:12.18 |
| cc | |
| 2 Mile Run | 12:37.00 |
| 5000 Meter Run | 18:44.30 |
youth
| cc | |
| 3000 Meter Run | 13:24.00 |
open
| road | |
| 5000 Meter Run | 23:24.00 |
