Season
Level
Personal Records Personal Records
Event Mark Denver Metro / Boulder Metro State National Date
800m 2:14.99 — Mar 22, 2024
1600m 5:03.86 — Nov 25, 2020
1 Mile 4:48.66 — Mar 10, 2023
5K 16:47.04 — Apr 26, 2024
6K 20:10.30 — Nov 18, 2023
800m 2:14.99 — Mar 22, 2024
1500m 4:30.17 — Apr 28, 2023
3000m 9:35.90 — Mar 13, 2025
5K 16:47.04 — Apr 26, 2024
3K Steeple 10:24.98 — May 25, 2023
400m 1:07.84 — Apr 16, 2018
1600m 5:03.86 — Nov 25, 2020
1 Mile 5:06.36 — Apr 9, 2021
3200m 10:53.25 — Apr 9, 2021
800m 2:18.31 — Jan 21, 2023
1 Mile 4:48.66 — Mar 10, 2023
3000m 9:32.17 — Feb 14, 2025
5K 16:59.69 — Feb 13, 2026
600m 1:41.47 — Feb 6, 2021
1600m 5:20.75 — Feb 27, 2021
4K 14:02.00 — Sep 5, 2025
5K 17:10.50 — Sep 30, 2023
6K 20:10.30 — Nov 18, 2023
2 Mile 11:36.50 — Nov 13, 2019
3 Mile 18:59.80 — Sep 15, 2017
5 Mile 39:48.90 — Jul 25, 2020
2400m 10:34.00 — Sep 3, 2016
3000m 13:51.00 — Sep 9, 2016
2.1 Mile 14:40.00 — Oct 6, 2016
3500m 15:04.00 — Oct 22, 2016
800m 2:14.99 — Mar 22, 2024
1500m 4:30.17 — Apr 28, 2023
3000m 9:35.90 — Mar 13, 2025
5K 16:47.04 — Apr 26, 2024
3K Steeple 10:24.98 — May 25, 2023
800m 2:18.31 — Jan 21, 2023
1 Mile 4:48.66 — Mar 10, 2023
3000m 9:32.17 — Feb 14, 2025
5K 16:59.69 — Feb 13, 2026
4K 14:02.00 — Sep 5, 2025
5K 17:10.50 — Sep 30, 2023
6K 20:10.30 — Nov 18, 2023
400m 1:07.84 — Apr 16, 2018
800m 2:19.59 — May 22, 2021
1600m 5:03.86 — Nov 25, 2020
1 Mile 5:06.36 — Apr 9, 2021
3200m 10:53.25 — Apr 9, 2021
5K 17:23.82 — Jun 30, 2021
600m 1:41.47 — Feb 6, 2021
800m 2:31.60 — Feb 1, 2019
1600m 5:20.75 — Feb 27, 2021
2 Mile 11:36.50 — Nov 13, 2019
3 Mile 18:59.80 — Sep 15, 2017
5K 17:45.93 — Nov 21, 2020
5 Mile 39:48.90 — Jul 25, 2020
2400m 10:34.00 — Sep 3, 2016
3000m 13:51.00 — Sep 9, 2016
2 Mile 15:00.00 — Oct 14, 2015
2.1 Mile 14:40.00 — Oct 6, 2016
3500m 15:04.00 — Oct 22, 2016
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2026 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Cc

4000 Meter Run

6,000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

One Mile Run

3000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

One Mile Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2022 - Indoor

800 Meter Run

One Mile Run

2021 - Cc

5000 Meter Run

6,000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2021 - Indoor

600 Meter Run

1600 Meter Run

2020 - Cc

5000 Meter Run

Five Mile Run

2020 - Outdoor

1600 Meter Run

2020 - Indoor

1600 Meter Run

2019 - Cc

2 Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Indoor

800 Meter Run

2019 - Road

10,000 Meter Run

2018 - Cc

2 Mile Run

5000 Meter Run

2018 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2018 - Road

10,000 Meter Run

2017 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2016 - Cc

2400 Meter Run

3000 Meter Run

2.1 Mile Run

3500 Meter Run

2015 - Cc

3000 Meter Run

2 Mile Run

3500 Meter Run

2014 - Cc

2400 Meter Run

3000 Meter Run

2 Mile Run

3500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.