2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
1000 Meter Run
2000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2016 - CC
1.x Mile Run
3000 Meter Run
3500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:22.38 |
800 Meter Run | 1:52.64 |
1000 Meter Run | 2:22.05 |
Outdoor | |
800 Meter Run | 1:48.14 |
1500 Meter Run | 3:43.68 |
CC | |
6,000 Meter Run | 19:31.40 |
8000 Meter Run | 24:50.10 |
Five Mile Run | 25:57.60 |
10,000 Meter Run | 30:17.10 |
High School
Outdoor | |
400 Meter Dash | 50.67 |
800 Meter Run | 1:48.50 |
1600 Meter Run | 4:04.36 |
One Mile Run | 4:08.51 |
3200 Meter Run | 9:25.10 |
Indoor | |
1000 Meter Run | 3:06.00 |
1600 Meter Run | 4:23.02 |
2000 Meter Run | 6:50.00 |
CC | |
2 Mile Run | 9:34.00 |
5000 Meter Run | 14:39.36 |
Middle School
CC | |
1.x Mile Run | 12:05.00 |
3000 Meter Run | 11:15.00 |
3500 Meter Run | 12:43.00 |