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2023 - CC

3.x Mile Run

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Assassins Creed
Oct 13, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 01, 2023

6,000 Meter Run

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Assassins Creed
Nov 10, 2023
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Grand Theft Auto 5
Oct 27, 2023
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Assassins Creed
Sep 22, 2023

2023 - Outdoor

5000 Meter Run

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GoldenEye for N64
Apr 28-30, 2023

2023 - Indoor

One Mile Run

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Grand Theft Auto 5
Feb 10-11, 2023

3000 Meter Run

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Counter Strike Global Offensive
Feb 24-25, 2023
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World of Warcraft
Feb 03-04, 2023

5000 Meter Run

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Assassins Creed
Feb 24-25, 2023
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Assassins Creed
Feb 10-11, 2023

2022 - CC

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 19, 2022
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The Legend of Zelda: Breath of the Wild
Nov 19, 2022
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GoldenEye for N64
Nov 05, 2022
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Assassins Creed
Oct 22, 2022
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Grand Theft Auto 5
Oct 08, 2022
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Super Mario Brothers
Oct 01, 2022

2022 - Indoor

5000 Meter Run

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World of Warcraft
Feb 24-26, 2022
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The Elder Scrolls: Skyrim
Feb 12, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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Counter Strike Global Offensive
Sep 03-04, 2021

6,000 Meter Run

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Grand Theft Auto 5
Nov 20, 2021
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Assassins Creed
Nov 06, 2021
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GoldenEye for N64
Oct 23, 2021

2020 - Indoor

One Mile Run

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Grand Theft Auto 5
Feb 21, 2020

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 28-29, 2020

2019 - CC

5000 Meter Run

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Assassins Creed
Oct 12, 2019
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Counter Strike Global Offensive
Sep 07, 2019

6,000 Meter Run

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Assassins Creed
Nov 23, 2019
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Grand Theft Auto 5
Nov 09, 2019
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GoldenEye for N64
Oct 26, 2019
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GoldenEye for N64
Sep 28, 2019

2019 - Outdoor

1600 Meter Run

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World of Warcraft
May 16-18, 2019
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Super Mario Brothers
May 01, 2019

3200 Meter Run

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GoldenEye for N64
May 16-18, 2019
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Counter Strike Global Offensive
Apr 13, 2019

2000 Meter Steeplechase

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World of Warcraft
Apr 20, 2019

2019 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 06, 2019
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World of Warcraft
Jan 25, 2019

3000 Meter Run

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Counter Strike Global Offensive
Jan 05, 2019

3200 Meter Run

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World of Warcraft
Feb 19, 2019
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GoldenEye for N64
Feb 06, 2019
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Counter Strike Global Offensive
Jan 18, 2019

2018 - CC

2900 Meter Run

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GoldenEye for N64
Oct 13, 2018

5000 Meter Run

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Grand Theft Auto 5
Nov 24, 2018

2018 - Outdoor

800 Meter Run

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Super Mario Brothers
May 02, 2018
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The Legend of Zelda: Breath of the Wild
Apr 14, 2018

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 24-26, 2018
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Super Mario Brothers
May 17-19, 2018
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Assassins Creed
May 02, 2018
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Counter Strike Global Offensive
Apr 14, 2018
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Super Mario Brothers
Mar 31, 2018

3200 Meter Run

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The Elder Scrolls: Skyrim
May 24-26, 2018
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The Legend of Zelda: Breath of the Wild
May 17-19, 2018
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Counter Strike Global Offensive
May 09, 2018
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Assassins Creed
Apr 21, 2018

2018 - Indoor

800 Meter Run

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Super Mario Brothers
Jan 05, 2018

1600 Meter Run

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Super Mario Brothers
Feb 20, 2018
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Counter Strike Global Offensive
Feb 06, 2018
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World of Warcraft
Jan 26, 2018
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The Elder Scrolls: Skyrim
Jan 20, 2018
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World of Warcraft
Jan 13, 2018
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GoldenEye for N64
Jan 05, 2018

3200 Meter Run

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World of Warcraft
Feb 20, 2018
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Assassins Creed
Feb 06, 2018
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Assassins Creed
Jan 20, 2018

2017 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 11, 2017
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Grand Theft Auto 5
Oct 26, 2017
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Grand Theft Auto 5
Oct 14, 2017
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The Elder Scrolls: Skyrim
Sep 02, 2017

5000 Meter Run

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World of Warcraft
Dec 02, 2017
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World of Warcraft
Nov 25, 2017
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The Legend of Zelda: Breath of the Wild
Nov 02, 2017
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The Legend of Zelda: Breath of the Wild
Oct 07, 2017
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The Legend of Zelda: Breath of the Wild
Sep 16, 2017
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Assassins Creed
Sep 09, 2017

2016 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 26, 2016

2013 - CC

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 23, 2013

Latest Videos All Videos

08:01
Girls 1600 Finals Section 1
May 18, 2019
16:16
Girls 3200 Finals Section 1
May 16, 2019
06:40
High School Girls' 1600m, Finals 3
May 01, 2019
14:14
Girls 3200 Finals Section 1
Apr 13, 2019
12:48
High School Girls' 3200m 4A, Finals 1
Feb 19, 2019
14:10
High School Girls' 3200m, Finals 2
Feb 06, 2019
06:04
High School Girls' 1600m, Finals 2
Feb 06, 2019

Latest News All News

Girls Top 500 All-Time State Times (Updated with 2023 T...
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Maryland State Meet: All-Time Top Times (Girls)...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Top 250 All-Time Girls Times at the Champs Northeast Re...
Nov 25, 2022
Check out the top 250 all time girls times at the Northeast Regional Championships....
Maryland State Meet: All Time Top Times (Girls)...
Nov 08, 2022
Check out the top times run at the MD State Championships since the course changed in 2013...
All-Decade Cross Country Teams: Frederick County...
May 03, 2020
Unveiling our selections for the top seven boys and girls runners from Frederick County during the 2010 decade....
Maryland's Top 15 Girls Individuals Preseason XC Rankin...
Aug 01, 2018
Take a look at our preseason top 15 rankings of the best returning girls individuals for the upcoming cross country season in Maryland....
Hengst & Green Will Be Heading Back To San Diego As 2-T...
Nov 26, 2017
In Saturday's Foot Locker Northeast Regional, both McDonogh School senior Dalton Hengst and Walter Johnson junior Abbey Green were able to qualify for the second consecutive year for the Foot Locker N...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:30.79
1600 Meter Run 5:15.59
2000 Meter Steeplechase 7:51.46
3200 Meter Run 11:16.36
Indoor
800 Meter Run 2:33.73
1600 Meter Run 5:19.71
3000 Meter Run 10:51.12
3200 Meter Run 11:32.02
CC
2900 Meter Run 19:05.00
Three Mile Run 18:01.30
5000 Meter Run 19:00.00
Personal Records College
Indoor
One Mile Run 5:16.40
3000 Meter Run 10:27.09
5000 Meter Run 17:11.03
CC
3.x Mile Run 21:40.10
5000 Meter Run 17:48.10
6,000 Meter Run 20:58.40
Outdoor
5000 Meter Run 17:53.71
Personal Records Middle School
CC
3000 Meter Run 10:54.85