2023 - Outdoor
800 Meter Run
Shot Put
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
3000 Meter Steeplechase
2019 - Road
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2018 - Road
10,000 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
2400 Meter Run
2 Mile Run
2.1 Mile Run
3500 Meter Run
2015 - CC
1.x Mile Run
2400 Meter Run
2 Mile Run
3500 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
2014 - CC
2400 Meter Run
2 Mile Run
3500 Meter Run
2.x Mile Run (CC Short Course)
2014 - Outdoor
200 Meter Dash
800 Meter Run
Long Jump
2013 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-8 |
200 Meter Dash | 36.04 |
800 Meter Run | 3:09.70 |
CC | |
1.x Mile Run | 13:58.00 |
2400 Meter Run | 10:46.00 |
3000 Meter Run | 11:31.80 |
2 Mile Run | 13:15.00 |
2.1 Mile Run | 14:51.00 |
3500 Meter Run | 14:58.00 |
2.5 Mile Run | 19:06.00 |
2.x Mile Run (CC Short Course) | 15:00.00 |
Open
Outdoor | |
Shot Put | 25-6 |
800 Meter Run | 3:00.29 |
Road | |
10,000 Meter Run | 49:32.20 |
High School
Outdoor | |
100 Meter Hurdles | 20.61 |
300 Meter Hurdles | 55.61 |
400 Meter Dash | 1:07.40 |
800 Meter Run | 2:43.53 |
1600 Meter Run | 5:41.21 |
3000 Meter Steeplechase | 13:01.80 |
3200 Meter Run | 11:58.94 |
Indoor | |
800 Meter Run | 2:31.93 |
1600 Meter Run | 5:44.69 |
3200 Meter Run | 12:29.78 |
CC | |
2 Mile Run | 12:59.60 |
5000 Meter Run | 19:44.85 |
Road | |
10,000 Meter Run | 49:09.60 |
Youth
CC | |
2400 Meter Run | 11:03.00 |