2025 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
Javelin
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Outdoor
500 Meter Dash
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
5000 Meter Run
College Progression Tracker
College
| Outdoor | |
| Javelin | 46-5.5 |
| 400 Meter Hurdles | 1:14.48 |
| 500 Meter Dash | 5:09.37 |
| 1500 Meter Run | 5:04.25 |
| 3000 Meter Run | 11:03.37 |
| 3000 Meter Steeplechase | 10:57.52 |
| 5000 Meter Run | 18:41.51 |
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:35.22 |
| One Mile Run | 5:27.79 |
| 3000 Meter Run | 11:10.16 |
| CC | |
| 3.x Mile Run | 22:50.30 |
| 5000 Meter Run | 19:38.10 |
| 6,000 Meter Run | 23:10.20 |
High School
| Outdoor | |
| 800 Meter Run | 2:38.41 |
| 1600 Meter Run | 5:47.86 |
| 3200 Meter Run | 12:50.38 |
| CC | |
| 5000 Meter Run | 20:01.90 |
