Personal Records Personal Records
Event Mark State National Date
400m 53.64 — May 13, 2022
3000m 12:00.17 — Oct 6, 2017
5K 19:22.95 — Oct 2, 2020
Long Jump 16-8 — Jun 8, 2021
Discus 118-0 — Jun 17, 2021
100m 12.13 — Apr 1, 2022
200m 24.63 — May 29, 2021
400m 53.64 — May 13, 2022
800m 2:16.94 — Apr 17, 2021
Long Jump 16-8 — Jun 8, 2021
Triple Jump 29-10 — Mar 16, 2019
Discus 118-0 — Jun 17, 2021
Shot Put 33-11.25 — Apr 1, 2022
100mH 15.89 — May 12, 2018
110mH 17.39 — May 8, 2018
Discus 1kg 96-4 — May 12, 2017
5K 19:22.95 — Oct 2, 2020
1.x Mile 10:47.68 — Sep 9, 2017
2500m 12:13.74 — Sep 25, 2015
3000m 12:00.17 — Oct 6, 2017
3500m 13:54.00 — Oct 21, 2017
100m 12.13 — Apr 1, 2022
200m 24.63 — May 29, 2021
400m 53.64 — May 13, 2022
800m 2:16.94 — Apr 17, 2021
Long Jump 16-8 — Jun 8, 2021
Triple Jump 29-10 — Mar 16, 2019
Discus 118-0 — Jun 17, 2021
Shot Put 33-11.25 — Apr 1, 2022
5K 19:22.95 — Oct 2, 2020
400m 1:04.10 — May 12, 2018
800m 2:46.06 — May 12, 2017
100mH 15.89 — May 12, 2018
110mH 17.39 — May 8, 2018
Long Jump 15-0 — May 8, 2018
Triple Jump 29-9.5 — May 12, 2018
Discus 116-8 — May 12, 2018
Discus 1kg 96-4 — May 12, 2017
1.x Mile 10:47.68 — Sep 9, 2017
2500m 12:13.74 — Sep 25, 2015
3000m 12:00.17 — Oct 6, 2017
3500m 13:54.00 — Oct 21, 2017
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Results Results
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2022 - Outdoor

100 Meter Dash

400 Meter Dash

Discus

Shot Put

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

Discus

Shot Put

2020 - Cc

5000 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

Long Jump

Triple Jump

Discus

2018 - Cc

5000 Meter Run

2018 - Outdoor

400 Meter Dash

100 Meter Hurdles

110 Meter Hurdles

Long Jump

Triple Jump

Discus

2017 - Cc

1.x Mile Run

3000 Meter Run

3500 Meter Run

2017 - Outdoor

800 Meter Run

Long Jump

Discus (1kg)

2016 - Cc

3000 Meter Run

2015 - Cc

2500 Meter Run

3000 Meter Run

3500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.