2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Indoor
800 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Cc
2400 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
2016 - Cc
2400 Meter Run
3200 Meter Run
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2015 - Cc
3000 Meter Run
2.x Mile Run (CC Short Course)
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Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.08 |
| 200 Meter Dash | 27.20 |
| 400 Meter Dash | 58.65 |
| 800 Meter Run | 2:16.39 |
| 1600 Meter Run | 5:05.61 |
| indoor | |
| 400 Meter Dash | 1:02.42 |
| 500 Meter Dash | 1:26.63 |
| 800 Meter Run | 2:28.62 |
| 1000 Meter Run | 3:15.10 |
| cc | |
| Three Mile Run | 20:25.30 |
| 5000 Meter Run | 20:54.24 |
college
| indoor | |
| 800 Meter Run | 2:19.64 |
| One Mile Run | 5:08.32 |
| 3000 Meter Run | 9:54.26 |
| 5000 Meter Run | 16:42.84 |
| cc | |
| 5000 Meter Run | 18:33.30 |
| 6,000 Meter Run | 20:57.80 |
| outdoor | |
| 5000 Meter Run | 16:41.07 |
| 10,000 Meter Run | 35:44.46 |
Middle School
| cc | |
| 2400 Meter Run | 10:07.68 |
| 3000 Meter Run | 14:53.00 |
| 3200 Meter Run | 13:38.00 |
| 2 Mile Run | 14:59.66 |
| 3500 Meter Run | 15:39.00 |
| 4000 Meter Run | 16:59.00 |
| 2.x Mile Run (CC Short Course) | 16:17.00 |
