2026 - Indoor
600 Meter Run
800 Meter Run
2025 - Outdoor
800 Meter Run
2025 - Indoor
100 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2024 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
Five Mile Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
Triple Jump
Pole Vault
2019 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2019 - Road
10,000 Meter Run
2018 - Cc
1.x Mile Run
2500 Meter Run
3500 Meter Run
4000 Meter Run
2018 - Outdoor
400 Meter Dash
2 Mile Run
Triple Jump
2017 - Cc
3000 Meter Run
3500 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 60 Meter Dash | 8.12 |
| 200 Meter Dash | 26.42 |
| 300 Meter Dash | 42.46 |
| 400 Meter Dash | 59.08 |
| 600 Meter Run | 1:38.73 |
| 800 Meter Run | 2:17.08 |
| 1000 Meter Run | 3:01.50 |
| 1600 Meter Run | 5:10.27 |
| One Mile Run | 5:16.38 |
| outdoor | |
| 100 Meter Dash | 13.13 |
| 200 Meter Dash | 26.41 |
| 400 Meter Dash | 56.52 |
| 800 Meter Run | 2:11.39 |
| 1600 Meter Run | 5:01.92 |
| One Mile Run | 5:03.54 |
| 3000 Meter Run | 11:06.30 |
| 2 Mile Run | 11:43.20 |
| cc | |
| 2 Mile Run | 11:39.00 |
| 5000 Meter Run | 17:53.10 |
| Five Mile Run | 39:04.10 |
Middle School
| outdoor | |
| 100 Meter Dash | 13.79 |
| 200 Meter Dash | 35.39 |
| 400 Meter Dash | 1:04.80 |
| 800 Meter Run | 2:22.57 |
| 1600 Meter Run | 5:36.59 |
| One Mile Run | 5:18.83 |
| Long Jump | 9-7.00 |
| Triple Jump | 31-8.50 |
| Pole Vault | 7-0.00 |
| indoor | |
| 200 Meter Dash | 29.63 |
| 400 Meter Dash | 1:05.61 |
| 600 Meter Run | 1:46.49 |
| 800 Meter Run | 2:30.77 |
| cc | |
| 1.x Mile Run | 11:27.23 |
| 2500 Meter Run | 10:03.25 |
| 3000 Meter Run | 15:03.10 |
| 3500 Meter Run | 14:07.30 |
| 4000 Meter Run | 16:29.82 |
| road | |
| 10,000 Meter Run | 43:34.60 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 1:01.30 |
| 500 Meter Dash | 1:16.25 |
| 600 Meter Run | 1:34.21 |
| 800 Meter Run | 2:17.13 |
| 1000 Meter Run | 3:02.35 |
| outdoor | |
| 800 Meter Run | 2:14.85 |
| cc | |
| 6,000 Meter Run | 23:25.50 |
open
| outdoor | |
| 200 Meter Dash | 29.00 |
| 400 Meter Dash | 58.45 |
youth
| outdoor | |
| 800 Meter Run | 2:27.96 |
| 1500 Meter Run | 5:14.36 |
