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Dec 03, 2024
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Feb 07-08, 2025
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Feb 28 - Mar 01, 2025
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Feb 01, 2025
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Dec 07, 2024
800 Meter Run
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Feb 14-15, 2025
2024 - Indoor
500 Meter Dash
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Feb 23-24, 2024
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Feb 23-24, 2024
Latest Videos All Videos
00:23
5A Girls 800
May 19, 2023
02:30
High School Girls' 400m, Prelims 2
Feb 05, 2022
10:10
High School Girls' 60m, Prelims 1
Feb 04, 2022
06:53
High School Girls' 1600m, Finals 10
Jan 16, 2021
07:03
High School Girls' 800 Heat 1
Feb 01, 2020
02:13
Girls 800 Heat 1
Jan 10, 2020
13:46
Girls 2 Mile Heat 1
Nov 09, 2019
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
May 04, 2023
Grace Moroney is currently ranked No. 4 in the 800, and No. 4 in the 1,600,....
Apr 28, 2023
Battle Mountain's Presley Smith is currently ranked No. 9 in the 400....
Apr 17, 2023
It's time to vote for the Colorado Girls Performer of the Week!...
Apr 16, 2023
Emma Stutzman swept the distance events at the Pomona Invitational....
Apr 14, 2023
The 2023 edition of The Pomona Invitational is loaded....
Mar 07, 2023
Olivia Kosanovich is the No. 2 returner in the pole vault....
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 9-7 |
| Pole Vault | 7-0 |
| Triple Jump | 31-8.5 |
| 100 Meter Dash | 13.79 |
| 200 Meter Dash | 35.39 |
| 400 Meter Dash | 1:04.80 |
| 800 Meter Run | 2:22.57 |
| 1600 Meter Run | 5:36.59 |
| One Mile Run | 5:18.83 |
| Indoor | |
| 200 Meter Dash | 29.63 |
| 400 Meter Dash | 1:05.61 |
| 600 Meter Run | 1:46.49 |
| 800 Meter Run | 2:30.77 |
| CC | |
| 1.x Mile Run | 11:27.23 |
| 2500 Meter Run | 10:03.25 |
| 3000 Meter Run | 15:03.10 |
| 3500 Meter Run | 14:07.30 |
| 4000 Meter Run | 16:29.82 |
| Road | |
| 10,000 Meter Run | 43:34.60 |
High School
| Indoor | |
| 60 Meter Dash | 8.12 |
| 200 Meter Dash | 26.42 |
| 300 Meter Dash | 42.46 |
| 400 Meter Dash | 59.08 |
| 600 Meter Run | 1:38.73 |
| 800 Meter Run | 2:17.08 |
| 1000 Meter Run | 3:01.50 |
| 1600 Meter Run | 5:10.27 |
| One Mile Run | 5:16.38 |
| Outdoor | |
| 100 Meter Dash | 13.13 |
| 200 Meter Dash | 26.41 |
| 400 Meter Dash | 56.52 |
| 800 Meter Run | 2:11.39 |
| 1600 Meter Run | 5:01.92 |
| One Mile Run | 5:03.54 |
| 3000 Meter Run | 11:06.30 |
| 2 Mile Run | 11:43.20 |
| CC | |
| 2 Mile Run | 11:39.00 |
| 5000 Meter Run | 17:53.10 |
| Five Mile Run | 39:04.10 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 1:01.30 |
| 500 Meter Dash | 1:16.25 |
| 600 Meter Run | 1:34.21 |
| 800 Meter Run | 2:17.13 |
| 1000 Meter Run | 3:02.35 |
| CC | |
| 6,000 Meter Run | 23:25.50 |
Open
| Outdoor | |
| 200 Meter Dash | 29.00 |
| 400 Meter Dash | 58.45 |
Youth
| Outdoor | |
| 800 Meter Run | 2:27.96 |
| 1500 Meter Run | 5:14.36 |