2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2020 - CC
5000 Meter Run
Five Mile Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
Five Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2019 - Indoor
60 Meter Dash
300 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
3500 Meter Run
4000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
3500 Meter Run
4000 Meter Run
2017 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2017 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - CC
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.99 |
300 Meter Dash | 47.33 |
400 Meter Dash | 1:09.96 |
800 Meter Run | 2:28.68 |
1500 Meter Run | 5:04.04 |
One Mile Run | 5:23.58 |
Outdoor | |
400 Meter Dash | 1:06.64 |
800 Meter Run | 2:37.33 |
1500 Meter Run | 5:07.10 |
1600 Meter Run | 5:21.82 |
One Mile Run | 5:23.59 |
3000 Meter Run | 11:25.60 |
3200 Meter Run | 11:34.90 |
CC | |
3000 Meter Run | 13:12.08 |
5000 Meter Run | 18:34.27 |
Five Mile Run | 43:03.10 |
Middle School
Indoor | |
200 Meter Dash | 31.41 |
400 Meter Dash | 1:08.03 |
800 Meter Run | 2:38.68 |
1000 Meter Run | 3:21.67 |
One Mile Run | 5:24.85 |
Outdoor | |
400 Meter Dash | 1:08.26 |
800 Meter Run | 2:30.85 |
1500 Meter Run | 5:07.52 |
One Mile Run | 5:25.94 |
3000 Meter Run | 11:02.61 |
CC | |
3000 Meter Run | 12:12.75 |
3500 Meter Run | 13:23.00 |
4000 Meter Run | 14:54.50 |
College
Outdoor | |
800 Meter Run | 2:27.73 |
1500 Meter Run | 4:59.18 |
One Mile Run | 5:26.17 |
3000 Meter Run | 10:47.26 |
5000 Meter Run | 18:31.17 |
Indoor | |
One Mile Run | 5:26.88 |
CC | |
5000 Meter Run | 19:08.20 |
6,000 Meter Run | 22:56.80 |
Open
Outdoor | |
1600 Meter Run | 5:40.31 |