2026 - Indoor
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
2 Mile Run
5000 Meter Run
2018 - Cc
2400 Meter Run
4000 Meter Run
2018 - Outdoor
800 Meter Run
One Mile Run
2017 - Cc
3000 Meter Run
2017 - Outdoor
1500 Meter Run
2016 - Cc
3000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
2015 - Cc
3000 Meter Run
2015 - Outdoor
800 Meter Run
2014 - Cc
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 57.36 |
| 800 Meter Run | 2:13.43 |
| 1600 Meter Run | 4:40.37 |
| One Mile Run | 4:51.54 |
| 3200 Meter Run | 9:57.51 |
| indoor | |
| 800 Meter Run | 2:28.68 |
| 1600 Meter Run | 4:47.46 |
| One Mile Run | 5:10.42 |
| cc | |
| 3000 Meter Run | 12:38.56 |
| 2 Mile Run | 11:03.00 |
| 5000 Meter Run | 16:09.80 |
Middle School
| outdoor | |
| 800 Meter Run | 2:44.19 |
| 1500 Meter Run | 5:40.55 |
| 1600 Meter Run | 6:41.70 |
| One Mile Run | 6:03.31 |
| cc | |
| 2400 Meter Run | 9:54.00 |
| 3000 Meter Run | 11:20.00 |
| 4000 Meter Run | 15:17.26 |
youth
| outdoor | |
| 800 Meter Run | 3:07.07 |
| 1500 Meter Run | 5:46.09 |
| cc | |
| 3000 Meter Run | 13:04.00 |
college
| indoor | |
| One Mile Run | 4:35.49 |
| 3000 Meter Run | 8:44.03 |
| 5000 Meter Run | 15:25.34 |
| outdoor | |
| 3000 Meter Run | 9:08.27 |
| 5000 Meter Run | 15:35.99 |
| 10,000 Meter Run | 31:35.04 |
| cc | |
| 6,000 Meter Run | 19:18.10 |
| 8000 Meter Run | 25:40.59 |
| Five Mile Run | 26:46.60 |
| 10,000 Meter Run | 32:05.30 |
