Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 800m | 2:18.14 | — | Apr 17, 2026 | |
| 1000m | 3:10.44 | — | Feb 14, 2026 | |
| 1500m | 4:54.36 | — | Apr 24, 2026 | |
| 5K | 20:38.80 | — | Sep 16, 2023 | |
| 6K | 24:17.50 | — | Nov 8, 2025 |
Results
PRO
See all 135 of Grace Dow's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
800 Meter Run
1500 Meter Run
2026 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2025 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
2022 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run