Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:06.84 — Apr 14, 2023
1500m 4:13.33 — Mar 20, 2026
3000m 9:06.39 — Feb 13, 2026
5K 15:44.00 — Sep 10, 2022
8K 26:14.20 — Nov 7, 2026
100m 15.00 — Dec 3, 2024
800m 2:16.13 — Jan 13, 2024
1 Mile 4:37.79 — Feb 13, 2026
3000m 9:06.39 — Feb 13, 2026
1600m 4:52.33 — Feb 25, 2023
400m 1:20.86 — Jan 18, 2015
600m 2:02.68 — Jan 10, 2015
1000m 3:40.65 — Feb 7, 2015
1500m 5:18.22 — Jan 7, 2017
1500m 4:13.33 — Mar 20, 2026
5K 16:05.13 — Mar 15, 2024
3K Steeple 9:42.45 — May 7, 2026
800m 2:06.84 — Apr 14, 2023
1600m 4:30.06 — May 26, 2023
1 Mile 4:31.74 — May 26, 2023
3200m 9:39.37 — May 27, 2022
3000m 10:15.92 — Jun 21, 2018
Long Jump 12-4.5 — Jun 30, 2018
6K 19:41.70 — Sep 6, 2024
8K 26:14.20 — Nov 7, 2026
10K 34:44.80 — Nov 8, 2025
3000m 9:57.50 — Dec 9, 2017
2 Mile 10:40.00 — Aug 27, 2022
5K 15:44.00 — Sep 10, 2022
5 Mile 35:55.60 — Jul 25, 2020
1.x Mile 10:07.00 — Sep 7, 2018
3500m 12:16.10 — Oct 20, 2018
4K 13:14.20 — Dec 14, 2019
100m 15.00 — Dec 3, 2024
800m 2:16.13 — Jan 13, 2024
1 Mile 4:37.79 — Feb 13, 2026
3000m 9:06.39 — Feb 13, 2026
1500m 4:13.33 — Mar 20, 2026
5K 16:05.13 — Mar 15, 2024
3K Steeple 9:42.45 — May 7, 2026
6K 19:41.70 — Sep 6, 2024
8K 26:14.20 — Nov 7, 2026
10K 34:44.80 — Nov 8, 2025
800m 2:06.84 — Apr 14, 2023
1600m 4:30.06 — May 26, 2023
1 Mile 4:31.74 — May 26, 2023
3200m 9:39.37 — May 27, 2022
1600m 4:52.33 — Feb 25, 2023
3000m 9:49.81 — Feb 6, 2022
3000m 10:50.28 — Nov 5, 2016
2 Mile 10:40.00 — Aug 27, 2022
5K 15:44.00 — Sep 10, 2022
5 Mile 35:55.60 — Jul 25, 2020
400m 1:20.86 — Jan 18, 2015
600m 2:02.68 — Jan 10, 2015
800m 2:40.32 — Jan 29, 2017
1000m 3:40.65 — Feb 7, 2015
1500m 5:18.22 — Jan 7, 2017
1 Mile 5:29.31 — Jan 28, 2018
800m 2:38.34 — Jun 16, 2016
1500m 4:47.48 — Jun 21, 2018
3000m 10:15.92 — Jun 21, 2018
Long Jump 12-4.5 — Jun 30, 2018
1.x Mile 10:07.00 — Sep 7, 2018
3000m 9:57.50 — Dec 9, 2017
3500m 12:16.10 — Oct 20, 2018
4K 13:14.20 — Dec 14, 2019
800m 2:42.22 — Jun 7, 2015
1500m 5:25.09 — Jun 13, 2015
3000m 11:07.47 — May 28, 2016
3000m 11:24.00 — Oct 25, 2015
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2026 - Cc

6,000 Meter Run

8000 Meter Run

2026 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

3000 Meter Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

1600 Meter Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Indoor

3000 Meter Run

2021 - Cc

2 Mile Run

5000 Meter Run

2021 - Outdoor

3200 Meter Run

2020 - Cc

2 Mile Run

5000 Meter Run

Five Mile Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Indoor

3000 Meter Run

2019 - Road

10,000 Meter Run

2018 - Cc

1.x Mile Run

3500 Meter Run

4000 Meter Run

2018 - Outdoor

1500 Meter Run

3000 Meter Run

Long Jump

2018 - Indoor

One Mile Run

2018 - Road

5000 Meter Run

2017 - Cc

3000 Meter Run

3500 Meter Run

2017 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2017 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

2017 - Road

5000 Meter Run

2016 - Cc

3000 Meter Run

3500 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2016 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

2015 - Cc

3000 Meter Run

4000 Meter Run

2015 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2015 - Indoor

400 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.