2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
600 Meter Run
1600 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
Five Mile Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - CC
2400 Meter Run
2500 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2018 - Outdoor
1600 Meter Run
2017 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2.x Mile Run (CC Short Course)
2017 - Road
2 Mile Run
2016 - CC
2400 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 51.64 |
800 Meter Run | 1:59.76 |
1600 Meter Run | 4:22.17 |
One Mile Run | 4:27.54 |
3200 Meter Run | 9:38.20 |
Indoor | |
400 Meter Dash | 55.73 |
600 Meter Run | 1:31.97 |
800 Meter Run | 2:06.13 |
1000 Meter Run | 3:04.77 |
1600 Meter Run | 4:39.63 |
One Mile Run | 5:12.70 |
3200 Meter Run | 10:15.21 |
CC | |
2 Mile Run | 10:23.90 |
5000 Meter Run | 15:41.68 |
Five Mile Run | 35:36.90 |
Middle School
Outdoor | |
1600 Meter Run | 5:24.23 |
CC | |
2400 Meter Run | 9:24.30 |
2500 Meter Run | 8:52.00 |
3000 Meter Run | 11:05.10 |
2 Mile Run | 11:40.00 |
3500 Meter Run | 13:01.20 |
4000 Meter Run | 14:29.19 |
2.x Mile Run (CC Short Course) | 14:29.00 |
Road | |
2 Mile Run | 12:10.00 |