2025 - Indoor
8000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2017 - CC
3000 Meter Run
2017 - Outdoor
3000 Meter Run
2016 - CC
3000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2015 - CC
3000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
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College Progression Tracker
High School
Outdoor | |
Long Jump | 17-4.5 |
400 Meter Dash | 52.13 |
800 Meter Run | 1:57.02 |
1600 Meter Run | 4:41.95 |
3200 Meter Run | 11:28.93 |
Indoor | |
400 Meter Dash | 54.13 |
600 Meter Run | 1:31.49 |
800 Meter Run | 2:00.27 |
1600 Meter Run | 4:41.66 |
CC | |
3000 Meter Run | 11:53.74 |
5000 Meter Run | 16:09.60 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.52 |
One Mile Run | 4:21.07 |
3000 Meter Run | 8:46.51 |
8000 Meter Run | 26:25.23 |
CC | |
6,000 Meter Run | 18:56.40 |
8000 Meter Run | 24:56.00 |
10,000 Meter Run | 33:48.65 |
Middle School
Outdoor | |
400 Meter Dash | 1:00.34 |
800 Meter Run | 2:46.00 |
1500 Meter Run | 5:22.00 |
3000 Meter Run | 11:48.70 |
Indoor | |
400 Meter Dash | 1:09.06 |
800 Meter Run | 2:43.82 |
One Mile Run | 5:56.81 |
CC | |
3000 Meter Run | 11:43.69 |
Youth
Outdoor | |
400 Meter Dash | 1:11.89 |
800 Meter Run | 2:42.89 |
1500 Meter Run | 5:35.85 |
3000 Meter Run | 11:39.66 |
CC | |
3000 Meter Run | 12:02.05 |
Open
Outdoor | |
800 Meter Run | 2:34.20 |
1500 Meter Run | 5:31.00 |