2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
Five Mile Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Road
10,000 Meter Run
2021 - CC
5000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
2017 - CC
2 Mile Run
2016 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 15:47.90 |
8000 Meter Run | 25:11.80 |
High School
Outdoor | |
400 Meter Dash | 52.62 |
800 Meter Run | 1:56.08 |
1600 Meter Run | 4:21.12 |
One Mile Run | 4:30.26 |
3000 Meter Run | 9:06.45 |
3200 Meter Run | 9:10.20 |
2 Mile Run | 9:47.01 |
Indoor | |
1600 Meter Run | 4:27.95 |
One Mile Run | 4:38.55 |
3200 Meter Run | 9:45.21 |
CC | |
2 Mile Run | 13:45.00 |
Three Mile Run | 15:24.16 |
5000 Meter Run | 15:19.40 |
Five Mile Run | 33:05.00 |
Road | |
10,000 Meter Run | 34:46.00 |
Middle School
Outdoor | |
800 Meter Run | 2:49.31 |
1600 Meter Run | 6:03.40 |
CC | |
2 Mile Run | 13:41.60 |
5000 Meter Run | 22:53.00 |
Open
Outdoor | |
1600 Meter Run | 4:36.45 |