Rampart Rams XC invite 2022

Colorado Springs, CO

Meet Information



The course: The spectator friendly course is a mix of grass, gravel, sidewalk and natural dirt surfaces.  There are a few hills and the course will have an exciting creek crossing in the second half of the race.

***Please note: there will be an alternate course prepared if weather dictates that creek crossings are not safe.

8:25 am Coaches meeting

8:45 am JV Girls 

9:20 am JV Boys 

9:50 am Varsity Girls 

10:20 am Varsity Boys 

10:50 am Open boys race


10:53 am Open girls race 


11:30 Awards

Awards: 1st and 2nd place trophies will be given to the top two teams in both the JV and Varsity races. Individual places 1-5 will be awarded a unique prize in the JV and Varsity races with places 6-15 receiving ribbons. These will be given during the awards ceremony near the finish.

$150 for individual team / $250 for boys and girls

Any questions please feel free to reach out andrew.koziuk@asd20.org

What is Foxes and Hounds? Foxes and Hounds is a unique style of cross country race that puts runners in situations they may not otherwise get to experience, teaches them to race their own race, and brings out their

inner competitor. How it works is each team in the field submits their top 7 runners in order from 7th-1st

Each runner is then started individually with only the same number runner from each other team. There are

20 second gaps between each group of runners' starts. So, the first gun will start every teams #7 runner, 20

seconds later the gun will shoot again and each teams #6 will go, then 20 seconds to #5 and so on until finally

2:00 after the #7's started each teams fastest runner will start the race. All runners will follow the same

course and the meet will be scored using each team's first 5 finishers based on actual finish order like any

other meet. If you enter fewer than 7 runners they will start in the later spots (leaving your teams #7 and #6

spots etc. open).  Everyone in attendance said it was a lot of fun to run a race in this format and a nice way to mix it up in the middle of the season.