Trail Ridge Invite 2023

TRAIL RIDGE MIDDLE SCHOOL
TRACK AND FIELD
ORDER OF EVENTS

Running Events: (spike requirement is 1/8" or 3/16")

4X400 relay (girls / boys - may run together)

100 m hurdles (Girls & 6th gr. boys - yellow lines 30 / 7th &8th gr. Boys - blue lines 36)
		      
100 m dash (girls / boys)

4x200 m relay (girls / boys) no acceleration zone

1600 m run (girls / boys) - may run together if number #s allow)

400 m run (girls / boys)

200 low hurdles (girls-30 / boys-30)

200 m dash (girls / boys)

800 m run (girls / boys - may run together if numbers allow

4x100 m relay (girls / boys) no acceleration zone
Exchange is 30 meters. No acceleration zone

Field Events: (run at the same time as running events)

Discus - 1K
Shot Put - girls (6lb.) boys (4K)
Long Jump (no run throughs)
High Jump (girls 3-4, boys 3-8)
Triple Jump (no run throughs)

Athletes can compete in a max of 4 events, with a 3 and 1, or 2 and 2 philosophy.  
3 field events and one track event (vice versa)
2 and 2 (two of each)