2024 Girls Foot Locker Midwest Preview...
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly c...
2024 Boys Foot Locker Midwest Preview...
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most co...
Top Boys Returners For The 2024 Cross Country Season...
Rock Canyon's Owen Whitney is the second-fastest returner with his 15:01 personal best from ...
Top Returning 5A Boys Teams For 2024...
Carter Brazelton and Fossil Ridge return the No. 5 squad in 5A....
Top Girls Returners For The 2024 Cross Country Season...
The Vanguard's Nadhia Campos is the No. 12 returner across all classifications....
Top Returning Boys For The 2025 Colorado T&F Season...
Resurrection Christian's Jackson Fagerlin is the top returner in the 800 and the 1,600 acros...
Top Returning Girls For The 2025 Colorado T&F Season...
Mia Williams is the No. 3 returner in the 800 across all classifications....
Colorado Rankings: Top Seniors Of The Track & Field Season...
Eaton senior Andie Rasmussen was No. 12 in the 100, No. 8 in the 200, No. 3 in the 400, No....
Boys Top Returners For The 2025 Colorado State Championships
Overland's Jarrius Ward is the top returner in the shot put, and the discus for next year's ...
Top Freshmen Girls At The Colorado State Championships...
Golden freshmen Abigail Trapp claimed three state titles, winning the 4A 100, 200, and 400....
Colorado Boys Top Relay Squads, So Far...
Mountain Vista and Eaglecrest are two of the top-four 4x100 squads in Colorado....
Colorado Girls Top Relay Squads, So Far...
Rock Canyon currently owns the No. 1 time in the Sprint Medley Relay with a 1:47.63 from the...
Colorado Girls Top Returners In The Field...
Green Mountain's Eva Ballot is the top returner in the high jump....
Colorado Boys Distance Top Returners...
Estes Park's Austin Tice is the No. 6 returner in the 800, and the No. 2 returner in the 1,600.
Colorado 900: Top Boys Returners For 2024...
Regis Jesuit's Braeden Focht is the No. 27 returner based on time....
Colorado 900: Top Girls Returners For 2024...
Heritage's Emry Schwalm is the No. 15 returner based on time....
Top Returning 5A Boys Teams For 2024...
Jackson Turner and Arapahoe return the third-fastest boys team....
Fastest Freshmen Girls At The 2023 Colorado State Champs...
Chaparral freshman Sutton Persichina was the third-fastest freshman at the Colorado State Ch...
Fastest Freshmen Boys At The 2023 Colorado State Champs...
Summit freshman Jay McDonald ran the second-fastest time - a 16:06 clocking - in the freshme...
Colorado Girls Senior Rankings...
Arapahoe's Karli Holmes is currently the 11th-fastest senior with her 18:07 personal best fr...
Apalachee Regional Park Top 100 Girls Performances All-Time...
A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park ...
Top Returning Senior Girls For The 2023 Colorado XC Season...
Legacy's Keira Wilkinson is the No. 9 returner in the senior class....
Top Returning Senior Boys For The 2023 Colorado XC Season...
Battle Mountain's Porter Middaugh (left) and Will Brunner (right) are two of the top-three r...
Colorado 5A Girls Top Returners For 2024...
Chatfield's Aspen Webb is the top returner in the 400....
Colorado 5A Boys Top Returners For 2024...
Rangeview's Jaheim Alexander is the top returner in the 110H....
RANKINGS: Great Southwest Classic Boys All-Time Top 100...
Check out which boys are among the top 100 from the Great Southwest Classic in each event....
RANKINGS: Great Southwest Classic Girls All Time Top 100...
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
Golden Baton: Top Girl Relays From The Colorado State Champs
Mesa Ridge's 47.21 in the 4x100 was the No. 1 time across all classifications....
Golden Baton: Top Boys Relays From The Colorado State Champs
ThunderRidge's 3:15.29 state meet record was the No. 1 4x400 across all classifications....
Colorado 100: Tops Girls Field Events, So Far...
Eaglecrest senior Blythe Cayko is currently ranked No. 5 in the 5A shot put, and No. 9 in th...
Colorado 100: Top Distance Girls, So Far...
Grace Moroney is currently ranked No. 4 in the 800, and No. 4 in the 1,600,....
Colorado 100: Top Girls Sprints And Hurdles, So Far...
Battle Mountain's Presley Smith is currently ranked No. 9 in the 400....
Colorado 100: Top Distance Boys, So Far...
Legacy's Cian Nagle is currently ranked No. 13 in the 800 with a 1:57.02 clocking....
Top Girls Relay Squads, So Far...
Fossil Ridge's 4x200 squad is currently the No. 7 team in Colorado....
Colorado 100: Boys 5A Top Returners In Every Event...
Kenneth Carpenter's 48.66 is the No. 3 returning time in the 400....
Colorado 100: Girls 5A Top Returners In Every Event...
Olivia Kosanovich is the No. 2 returner in the pole vault....
Colorado 100: Girls Top Returning Sprints & Hurdlers...
Rachel Bair is the No. 3 returner in the 100, No. 3 in the 200, No. 8 in the 400, No. 23 in ...
Colorado 100: Boys Top Returning Distance Runners For 2023...
Corbin Hobert is the No. 5 returner in the 800, and No. 13 in the 1,600....
Colorado 100: Girls Top Returning Field Events For 2023...
Defending state champ Elizabeth Heumann is the top-returner in the high jump....
Colorado 100: Boys Top Returning Sprints & Hurdlers For 2023
Ace Malone is the top returner in the 400 with a 47.18 clocking....
Colorado 100: Top Returning Distance Girls For 2023...
Ella Johns is the No. 11 returner in the 800, No. 21 in the 1,600, and No. 14 in the 3,200....
Colorado 900: Top Returning 5A Girls...
Chatfield's Hannah Anderson is the No. 19 returner based on time....
Colorado 900: Top Returning 5A Boys...
Horizon's Ethan Adams is the 10th-fastest returner based on time....
Colorado 900: Top Girls Returners For 2023...
Denver East's Rosie Mucharsky is the ninth-fastest returner....
Colorado 900: Top Boys Returners For 2023...
Cherokee Trail's Brady Smith is the No. 12 returner based on time....
Top Freshmen Girls At The Colorado State Championships...
Air Academy Jordan Banta was the third fastest freshman at the 2022 Colorado State Cross Cou...
The 5A Colorado State Recap: Wilson Runs Into History Books...
Valor Christian senior Brooke Wilson ran away with a 16:59 course record to claim the 5A sta...
The 5A Colorado State Preview: Clash Of The Titans...
Check out our preview of the 5A Colorado Cross Country Championships!...
MileSplit Shorts: Live On Two Legs...
We've got a special edition of MileSplit Shorts this week - a live recording of the show fro...
MileSplit Shorts: Three-Inch Inseam...
Happy Monday! We've got an absolutely loaded edition of MileSplit Shorts this week!...
Top 500 High School Girls All-Time At Apalachee Regional...
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tall...
Colorado Coaches Poll: September 29...
The Liberty Common girls have run themselves upwards in the latest 3A rankings!...
RANKINGS: Top 200 All-Time Boys Marks from Desert Twilight...
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...
RANKINGS: Top 200 All-Time Girls Marks from Desert Twilight...
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...
RECAP CA Girls Teams, Engelhardt Represent at Woodbridge...
California girls teams, Ventura's Sadie Engelhardt shine at the three-mile Woodbridge XC Cla...
PREVIEW Elite Talent, Fast Times set for Woodbridge Classic...
Athletes and teams from multiple states are scheduled to take the line at the annual cross c...
MileSplit Shorts: Fire On The Course...
Check out the latest edition of MileSplit Shorts featuring Pomona High!...
Steamy Races At The Arapahoe Warrior XC Invitational...
Brennen Draper ran away with the boys race at the Arapahoe Warrior XC Invitational....
The Preseason MileSplit50 Top 25 Girls Team Rankings...
We are here to bring you the preseason top 25 girls team rankings....
Top Returning 5A Girls Cross Country Teams For 2022...
Ava Escorcia and Arapahoe return six of last year's top-seven....
Top Returning Girls Cross Country Teams For 2022...
Fossil Ridge return the No. 6 squad among all classifications based on 2021 personal bests....
The Top 120 Incoming Girls Teams In XC Based On '21 Times...
Who are the top 100 girls teams returning for the 2022 season?...
Top 900 Incoming Junior Boys From 2021...
Rock Canyon's Brady Hill is the No. 11 returner in the junior class based on time....
Top 900 Incoming Junior Girls From 2021...
Dakota Ridge's Hanan Aldelemy is the No. 18 returner in the incoming junior class based on t...
Top 900 Incoming Senior Boys From 2021...
Golden's Henry Stubenrauch is the No. 10 returner in the the senior class based on time....
Top 900 Incoming Senior Girls From 2021...
Frontier Academy's Madison Brosig is the No. 18 returner in the Class of 2023....
Top Returning 3,200m Girls Team Avg. From 2022 Track Season...
Taylor Rorick and Valor Christian return the No. 3 squad based on 3,200 times from the 2022 ...
North Carolina A&T Irwin Belk Track Girls' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
RANKINGS: Great Southwest Classic Girls All-Time Top 100...
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
RANKINGS: Great Southwest Classic Boys All-Time Top 100...
Check out which boys are among the top 100 from the Great Southwest Classic in each event....
Colorado Year In Review: US No. 2 Niwot Wins RunningLane...
The Niwot girls ran a jaw-dropping 17:22 at RunningLane - that's the fastest 1-5 average in ...
Top Returning 5A Girls XC Teams For 2022...
Peyton Adams and Mountain Vista return the third-fastest squad for 2022....
Colorado Shines At RunningLane National Championships...
Longmont senior Connor McCormick finished 15th in a massive personal best of 14:30 at the 20...
The Top 7 Girls Storylines At Garmin RXC2...
The Garmin RunningLane Cross Country Country Championships begin this weekend and MileSplit ...
Arapahoe Is Ready For The Spotlight...
Arapahoe heads to the RunningLane National Championship with their eye on the prize....
Top Returning Girls Cross Country Teams For 2022...
Niwot returns the top squads for the 2022 Colorado cross country season....
A Look At The Top 5A Returners For The 2022 State XC Meet...
Next year's Colorado 5A girl's race will see a new champion crowned for the first time in th...
The Garmin RunningLane XC Championships Are Approaching...
Before you know it, cross country nationals will be here....
On The Line: Breaking Down Colorado’s Wild State XC Champs
On the latest episode of On The Line, Cory and Olivia share their favorite performance from ...
The 2021 Colorado State Championships PowerMerge...
The Cheyenne Mountain boys were a clear No.1 in the 2021 Colorado state cross country champi...
Colorado 5A State Cross Country Recap: Shockers Galore...
Chaparral sophomore Tanner Brown was the surprise winner of the boy's 5A Colorado state cham...
On The Line: The Favorites For the Colorado XC State Champs...
On the latest episode of On The Line, Cory and Olivia pick their favorites for the Colorado ...
Colorado 5A State Cross Country Preview...
Valor Christian junior Ty Garrett heads to Colorado Springs as the fastest boy's 5A runner t...
Monday Morning Recap: Championship Season Has Arrived...
Niwot senior Zane Bergen ran 14:42 for the fastest time in Colorado at the Longs Peak League...
Girls Fastest Fifth Runner, So Far...
Pine Creek's Kayla Anderson is currently the seventh-fastest fifth runner with a 19:25 seaso...
Riley Stewart And The Outtastaters...
Riley Stewart didn't offer the field many good looks, but there was this one in the very ear...
Fastest Girls Teams In All Classifications Through September
Mullen is currently the fourth-fastest team in 4A with a 19:56 average....
Monday Morning Recap: Colorado Flexes Across The US...
There were a ton of national-caliber team battles across the country, and Colorado came out ...
Southwest Rankings: Colorado Top Heavy...
Cheyenne Mountain is currently ranked No. 1 in the southwest region....
The Scoop: Nat. Ranked Battles In Indiana, Utah, and Texas...
We break down some of the weekend's biggest cross country action....
The Top 100 Returning Girls Teams Based On Average...
Boise Senior (ID) will return as the top girls' team with the best average for this upcoming...
A Look At The Fastest Returning 5A Teams In Colorado...
Chaparral returns the second-fastest boy's team in Colorado....
Fastest Relay Squads In The State...
The Niwot girls own the fastest relay times among all classifications in the 4x200 and the SMR.
Top Returning Girls Cross Country Teams For 2021...
Valor Christian returns the top team among all-classifications....
Girls Fastest Fifth Runner From The State Meet...
Cherry Creek junior Claire Semerod was the fastest fifth-runner from the state meet....
A Cherry On Top For Wolfe, Stewart: The 5A State Recap...
Parker Wolfe ran a new state meet record to claim the 5A State title....
The 5A State Preview: Titans Set To Clash On The Course...
Riley Stewart returns to Penrose as the favorite to claim the 5A title....
Monday Morning Recap: Big Gains On The Course...
The Lewis-Palmer duo ofJade Allen and Aubrey Surage and made some big gains this past Friday...
Parker Wolfe Runs Colorado Soil Record Of 14:30 At Heritage...
Parker Wolfe ran a nation leading, Colorado soil record at the Heritage Distance Classic....
Bethany Michalak Shines Under The Lights At Peyton XC Invite
Bethany Michalak raged over the sand and grass in Peyton Friday night....
Riley Stewart Storms To Victory At Centennial Mullen Invite...
Riley Stewart stormed away with a dominating victory Saturday morning....
A Look At The Fastest Girls 5A Teams In The State...
Cherokee Trail returns the third fastest squad in 5A....
Top Girls 4x400 Teams Of The Past Decade...
Valor Christian's 3:41.89 is a clear four seconds ahead of everyone....
Top Boys 4x800 Teams Of The Past Decade...
Mountain Vista's 2019 squad is the fourth-fastest team over the past decade....
Pre-Season 5A Power Rankings: Valor Christian On Top...
Valor Christian enters the season in prime position to defend both 5A state titles. ...
WATCH: Fort Collins And Arapahoe Battle For 4x4 State Title...
Spoiler Alert: this one goes down to 1/100 of a second... ...
Top Stories Of 2019 No.10: Arapahoe Stuns At State...
Arapahoe stunned three nationally ranked squads to claim the 5A state title. ...
MileSplit 50: Final Rankings Are Colorado Heavy...
Connor Ohlson capped his season ranked No. 6 on the MileSplit 50. ...
Digging Deep Into The Nike Cross Nationals Southwest Region...
This week, we're breaking down the Nike Cross Nationals Southwest Regional...
NXR Southwest Colorado Girls Preview...
Cherry Creek's Riley Stewart heads to Arizona as one of the favorites......
All According To Scri- Arapahoe Stuns In 5A...
Arapahoe upset three nationally ranked squads to claim the Colorado 5A state title....
5A State Preview: Clash Of The Titans...
Mountain Vista and Dakota Ridge are set for another big clash at State....
A Look Ahead At The Centennial League Girls...
Taylor Watson will look to help lift Cherokee Trail to a league title this year. ...
A Look Ahead At The Centennial League Boys...
Aaron Harris jumps off the season as the No. 2 returner in the state in the long jump....
5A Regions 1 And 2: Thrill Of Victory, Agony of Defeat...
Harrison Scudamore sets out to building a lead he would never relinquish....
A Flurry Of League Meets: #5, The Centennial League...
Chloe Cortes is one of the ones Grandview will be counting on the come through for the team ...
Colorado Week in Review: September 26 - 30...
One of the teams that quietly had a very good meet this weekend was the Rock Canyon girls. N...
The Salida Invitational: Don't Go If You Don't Want To Get H...
Everything in Salida happens under the watchful eye of Mt. Shavano....
Centennial League Boys Depth Analysis...
In a league that graduated a lot of star power last spring, Isaiah Sanford is one of a relat...
Centennial League Girls Depth Analysis...
Fathom, if you can, having the #1 returning 100, 200, and 400 time, plus the #2 TJ mark, in ...
5A Region 1 Preview...
There's much on the line come Friday for Landon Rast and his Legend teammates. Photo by Alan...
2016 Centennial League Meet: Oakley Dominates, Logan's Star ...
James Logan stuns a few folks with a big win at the Centennial League meet. Contributed phot...
Colorado Weekend in Review: October 7 & 8...
Chloe Veilleux hit a major milestone in her career by taking the individual title at the Chr...
Colorado Week in Review: September 26 - October 1...
Simon Kelati led his Greeley Central Wildcat teammates to an overpowering team title at the ...
In-depth Preview: Metro State/Mountain Vista (high school only)
Hopefully you haven't yet had your fill of Mountain Vista vs. Palmer Ridge, because neither ...
In-depth Preview: Dave Sanders Invitational...
Sophia Maeda leads a sharply-improved Mead team this season. They get a larger stage to show...
Colorado Week in Review: September 13 - 17...
Drew Seidel and Cale Englert battle to a photo finish at the front of the Division 2 Boys ra...
In-depth Preview: Liberty Bell Invitational...
As story lines go, they don't get much bigger than Brie Oakley vs. Lauren Gregory. Photos by...
2016 Arapahoe Warrior Girls Merge...
Last year, Jenna Fitzsimmons and Sarah O'Sullivan were top ten finishers at middle school st...
In-depth Preview: the Arapahoe Warrior Invitational...
Harrison Scudamore buried the field at last week's Cheyenne Mountain Stampede. It should be ...
The Colorado Preseason Top Ten 5A Girls Teams...
Ivy Gonzales tasted a team state title last fall. But, did the taste make Broomfield satisfi...
Colorado 5A Region 1 Girls Cross Country Preview...
Claire Pauley is one of a roster full of Arvada West girls who aren't quite yet household na...
Colorado 5A Region 1 Boys Cross Country Preview...
Lat year, Colin Berndt and Andres Perez closed out the Arvada West scoring at state. This ye...
Who Improved Most from May, 2015, to May, 2016? 5A Girls...
Anna Hall's big freshman year helped lift Arapahoe from a team that appeared to be well out ...
A Glance Ahead to 2017: 5A Girls...
Gabriella McDonald is arguably the top returning thrower in 5A, and Rocky Mountain is very m...
Golden Baton Recognition, 2016...
Once again, Eaton finishes the year as one of the state's most powerful relay programs. Phot...
5A Girls: The Fort Collins Phoenix...
Becca Schulte takes over Friday's 800 entering the final turn. Photo by Alan Versaw....
5A Thursday Notes...
Brie Oakley reintroduced lapping runners to the 5A 3200 en route to a new classification rec...
State Meet Analysis: 5A...
Just when we thought that we might go a couple years without blazing, top-end sprint speed, ...
The Centennial League Warms Up for State...
Grandview's Michaela Onyenwere swept the 100 and 200 titles at this weekend's Centennial Lea...
5A Girls Mid Season Depth Analysis...
Haley Rogers is one of the individuals Cherokee Trail will be counting on for a big state me...
Pomona Beats the Weather in a Close Call...
Thomas Robillard surges out ahead of the 110 hurdles field. Photo by Ben Hershelman....
Random Thoughts on the Indoor Season Behind Us...
Check out this article for some perspective on Arria Minor's 200 time this winter--and a few...
An Early Glance at Track & Field Depth: Centennial League Bo...
Graduation hit the Centennial League boys hard last spring, and that means great opportunity...
Julia Hall: Joining Ranks with the Leaders and Best...
After this spring, Julia Hall will be leaning into the turns in Ann Arbor, Michigan. Photo b...
5A Boys: All It Was Supposed to Be, with a Bonus...
Isaac Green puts his head down and pushes past Jake Mitchem for the 5A Boys crown. Photo by ...
A Hard Look at State: 5A Boys...
The Arapahoe tandem of Steven Goldy and Mason Brevig will take their whacks at the 5A boys i...
Bruins and Warriors Hold Court in Centennial League...
Remaining skeptics, if there were any, were done in by Brie Oakley's 17:32 winning effort at...
League Meet Previews: Centennial...
It's a tough assignment, but can George Rykovich and his Eaglecrest teammates upset either A...
Around the Southwest Region: Weekend of October 9, 10 (open ...
The American Fork girls celebrate a regional title and take aim at state next week. Contribu...
Colorado Weekend in Review: October 8 - 10...
It wasn't intentional that the two top girls teams started out next to each other, but it de...
Making Some Sense of the Dakota Ridge Invitational...
After a couple of very close misses earlier in the season, Harrison Scudamore put one up in ...
Southwest Region in Review: Weekend of September 25/26...
Will Handley's second-place finish was a key piece in the stunning Timpanogos upset at Bob F...
Competition Matches Temperature at Dave Sanders...
Harley Morgan's 7th-place finish led Vanguard to first-place honors in the Dave Sanders Divi...
September 22 - 26 in Colorado High School Cross Country...
Lake City offers scenic and remote solitude as part of its cross country meet experience. Ph...
Southwest Region Week in Review: September 14-19...
Two Mountain Vista teams are all smiles after finishing sixth and fourth at the Woodbridge S...
Colorado Weekend in Review: September 17 - 19...
Kyra Hanson picked up her debut high school meet title this weekend at Platte Valley. Colora...
Liberty Bell/St. Vrain Boys Merge...
If you thought Mountain Vista looked like the top team in the state before this weekend, you...
Around the Southwest Region: Weekend of September 11-12 (cor...
Ryan Sandoval leads a very good Pecos (NM) team that's been coming in for a lot of small-sch...
5A-Only Scoring: Liberty Bell...
Devon Peterson led Cherry Creek to a convincing DI title, but it was a little less convincin...
Arapahoe and Cherry Creek Secure Team Titles: Liberty Bell D...
Arapahoe gets a decisive 3-4 finish from Steven Goldy and Mason Brevig. Photo by Jeff McCoy.
Merged Colorado Boys Score for Liberty Bell 2015...
What happens when you put all the Colorado teams together and score them as if it was a sing...
Arapahoe Warrior Combined Scoring: Boys...
Led by Taylor Stack's individual title, Salida finished an impressive seventh overall in a v...
Arapahoe Warrior Catches a Break from the Weather...
Devon Peterson edges Luna Slater at the finish of the Arapahoe girls varsity race. Photo by ...
NXR-SW Outlook: Colorado Boys...
Paxton Smith enters his senior season as the leader of Vista Nation, and it promises to be a...
Centennial League Boys Previews: Arapahoe's Year?...
Senior Steven Goldy is a leading reason why Arapahoe is an enormous threat to take things ov...
Centennial League Girls Preview...
Lillian Markusch is an 18-something type on a formidable Cherry Creek roster. Photo by Alan ...
A Glance at Next Year's Leagues: Centennial Boys (corrected)
Arapahoe's Mason Brevig leads a pack down the hill at the one-mile point of the Coronado Cou...
Buffalo stampede at 5A Region 1...
Emmah Johannes set the early pace in the girls race and helped push Smoky Hill to twin regio...
5A Region 1 Girls preview...
Cayli Hume's return to the course holds the potential to influence a thing or two about ...
Double the fun for the Bruins...
Blake Yount opens a big, wet lead at the Centennial League Championships. Photo by Bill Mill...
Dave Sanders preview...
Lauren Ogg's big win at Liberty Bell marks her as a competitor of no small interest at D...
Experience of Joseph, Gregory pays off at Cherry Creek...
Joshua Joseph bided his time early, then buried the field for a winning margin of 31 seconds...
5A Boys season preview...
Dominic Compoz has been a big contributor since his freshman year. This year he gets the opp...
A first look at NXR-SW boys...
Most (though not all) of the boys at the front of last year's pack have graduated, but t...
5A Region 1 girls preview: usual suspects in top positions...
Catherine Liggett's race took off last fall and we can hope for more of the same for her...
5A Region 1 boys preview: mayhem at the top...
Scott Johnson had a solid freshman year for Legend and could help the Titans contend for a r...
April 4 and 5 in review...
Rock Canyon's Rhyan Pettaway hurdled her way to the Palmer Terror Invitational 100H titl...
A nice week, until Saturday...
When you can't run fast enough to keep the hair out of your face, that tells you somethi...
From Colorado to Connecticut: Emily Wolff...
Emily Wolff spent four very successful years in Arapahoe's cross country program, giving...
5A girls records: revisions coming?...
Ally Watt will be chasing some way-out-there kind of records this spring. Colorado Track XC ...
Boys 2A, 3A, 4A, and 5A cross country for 2014 (updated)...
Everyone in 4A knows about Eric Hamer, but if Palmer Ridge has a big year next year, it'...
Centennial League Boys in 2014 (corrected)...
Steven Goldy is one of a phalanx of highly talented sophomores who will come back as older a...
Cross country's grandest day...
For Melanie Nun and the rapidly-rising Colorado women, there is yet some hope for a podium f...
Centennial League Girls in 2014...
With Emily Wolff graduating in the spring, Mandee Middleton is next in line to take over the...
Closing out October in the Southwest...
The Wednesday afternoon crowds lining Utah's state meet course are the stuff of legend. ...
Winning doesn't have to be pretty...
Behind Cerake Geberkidane, it was a very spirited race for second for much of the race. Phot...
State Previews: 5A Boys...
Connor Weaver and Zachary Alhamra battled for a long time at last Thursday's regional ra...
Cherry Creek (X2), Arapahoe, and Dakota Ridge Claim Regional...
Emily Wolff left everyone behind in route to the 5A Region 1 girls title. Photo by Michele B...
Around the Southwest in 20 Minutes: Weekend of October 11/12
If you are looking for the eventual winners of the Albuquerque Metro Championships, they are...
Week in review, the rest of the story...
You've heard about Josh Davis, but it Lamar wins a state title, it will be on account of...
League Meet Frenzy!...
If you were figuring on the Arvada West girls rolling over and playing dead for the Jeffco 5...
Week in Review: Meets through Thursday...
Zack Retzlaff led a very strong Pueblo West team at the Doherty Spartan Invitational. Photo ...
Around the Region in 20 Minutes, Closing out September (Upda...
There were some serious rumblings across the Southwest region last weekend. We'll try he...
Southwest Region Rankings, October 2...
Albuquerque Academy's meandering on-campus course was the site of the top action in New ...
Colorado Week in Review: Travel Weekend Special (Updated)...
Elise Cranny wins the Rocky Mountain Shootout on Saturday. Photo by Rick Wilson....
Around the SW in 20 Minutes: A Wet and (Mostly) Quiet Weeken...
Zach Grand of Santa Fe and Colin Hemez of Los Alamos battle for the win at Saturday's AT...
Liberty Bell Combined Scoring...
Matthew Barraza was the top finisher for the #2 boys team under combined scoring for the Lib...
Emma Gee Carves the Liberty Bell Notch in Her Stick...
All by herself at the end, Emma Gee posts the biggest win of her career. Photo by Jeff McCoy...
The Meet That Rivets National Attention...
Although Liberty Bell has a regional and national reputation for speed, it isn't necessa...
Around the SW in 20 Minutes: September 1 - 7...
The Monarch girls got out strong at St. Vrain... and finished even stronger. Photo by Alan V...
Three Big Meets...
One thing you can count on for the first half mile or so at St. Vrain is a mass of humanity....
Southwest Region Rankings...
Connor McMillan ran the second-fastest time ever at the American Fork Grass Relays and helpe...
A Late Starting Fireball...
Cerake Geberkidane stakes out a lead over Bailey Roth and Andrew Walton early in Friday even...
Sizing Up the Regions: 5A Region 1...
Chloe Andrie and Emily Wolff figure to be among the regions top contenders for the girls ind...
Colorado's Cross Country Regions: South Denver Metro...
Cross country at the Legend Cross Fest includes a lot of country. Colorado Track XC file photo.
Cross Country Team Depth Report: Girls 3200 Times...
Emily Wolff heads up an Arapahoe team that showed very nicely at 3200 meters this past track...
5A Girls XC 2013...
If you're a fan of 5A girls cross country, you already recognize most of these faces--an...
5A Boys XC 2013...
Jose Garcia and Joshua Joseph are two key elements in a Thornton team that has some potentia...
Storming the National Rankings...
Ana Holland currently owns two national #1 rankings and one national #2 ranking in the sprin...
5A Girls: Rain Falls on a Dry Land...
Ashley Miller contributed to the Cherry Creek state championship with eight points in the 10...
Friday 5A Shapshot...
Jordyn Colter rolls off the final turn of the 800 ahead of Arapahoe's Devan Foster. Phot...
Colorado Week in Review: April 14 - 20...
Elise Cranny completes her record-setting 1600 with nobody in sight. Photo by Ashley Green....
5A Girls at Spring Break: As Close as You Please...
Poudre's Carly Paul still high jumps, but she's making big inroads into other events...
Here a Meet, There a Meet, Everywhere a Meet Meet...
Monarch's Claire Green outduels Boulder's Erin McLaughlin to the finish line at the ...
Week in Review: Gremlins in the Works...
At Monarch High School, it's not always clear who the lead horse on the team is. This we...
Colorado Weekend in Review: February 14 - 17...
Alamosa's Samuel Bilderbeck is not a single-event kind of specialist, but he was this cl...
Track Previews: 5A Girls...
Mountain Range's Autumn Gardner didn't get nearly the recognition she deserved last ...
5A Girls 2013: More of Monarch, Fort Collins?...
With girls like Devynn Miller rising through the ranks, it's tough to see much of a let-...
5A Boys 2013: A Crowd at the Top...
Dakota Ridge seems to be a team perpetually on the cusp on greatness. Can Carson Hume and co...
NXR-SW Championship Race Teams (Girls, Updated)...
The teams for the girls championship race have been announced!...
NXR-SW Championship Race Teams (Boys, Updated)...
The roster of teams has been released for NXR-SW!...
One Huge Day at the Races...
The pack behind Jordyn Colter was pretty tight until Erin Norton (right) broke free. Photo b...
League Week in Review...
Rachael Chacko gets a little encouragement from Coach Jeff Bliven as she goes by at the Cent...
Championship Season Previews: 5A Girls...
Elissa Mann and Claire Green are two of Monarch's seven girls who've run below 19:00...
Week in Review: Feels Like Fall...
Several of the left. the race's top finishers can be identified at the front of the pack...
NXR-SW: Around the Region in 20 Minutes, September 30...
The Los Alamos, New Mexico, boys stunned the field at the Desert Twilight Sweepstakes race o...
NXR-SW Weekend in Review: September 20 - 22...
Study these faces well. If they run at the Desert Twilight this weekend, you'll want to ...
Liberty Bell 2012 Preview...
While the Liberty Bell course qualifies as tame on just about every count, things are never ...
NXR-SW Week in Review: A Low-Impact Weekend...
Five meters or so into Saturday's Cleveland XC Invitational in New Mexico. Photo by Gary...
5A: Where We Stand...
Alec Brudzinski is part of a very solid lead pack for Cherry Creek's Bruins. Photo by Al...
NXR-SW Week In Review: Labor Day Weekend (updated)...
Luis Martinez was on fire under the Albuquerque full moon on Friday night, but Los Alamos to...
Week in Review: A New Season Begins!...
Ralston Valley's Nicole Hahn is back, and winning races is still her thing. Colorado Tra...
5A Girls: The Colorado Track XC Preseason Top 5...
Kaitlyn Benner personified the quality of consistency for Monarch last fall. Colorado Track ...
5A Boys: The Colorado Track XC Preseason Top 5...
Danny Vavrik leads a very strong Arapahoe team into the fall season. Photo by Paul Jaeger....
Looking Ahead to 2013: 5A Girls...
Devan Foster had enough left in the state 800 to overtake Kaela Edwards for the win. Will sh...
5A Girls: A Repeat in the Works?...
In addition to having the best relays in the state, Loveland also boasts Kaylee Packham'...
Colorado Is Open for (Track) Business!...
Pueblo South's Angelique Urenda takes it over the bar at 5-3. Photo by Paul Jaeger....
Who Carries the Golden Baton?...
Great relay races are a highlight of almost any track meet, but nowhere more so than at stat...
Colter's Redemption; Monarch's Destiny...
By the second ascent of Powerline Climb, Jordyn Colter had made it clear that it was her rac...
What to Look for at the 5A State Meet...
Several of the teams on this regional starting line will be back in action this week at stat...
Regional Week in Review...
Despite a little lead bike misdirection, Kirk Webb recovered for the win at 5A Region 3, fol...
Staring Down the NXN-SW Fields...
Jeff Abbey leads the Fort Collins finishers at the Front Range Conference meet just over a w...
League Meet Week in Review...
Kiah Leonard, Mercy Bowen, Betzabeth Garcia, Victoria Milano, and Birdie Hutton stake out an...
NXN-SW, The Week in Review (updated)...
Nevada's Nick Hartle made it to NXN last year and appears to be the Silver State's s...
Week 6 in Review...
A lone runner (who may be Evan Fortney--the form looks like his--but I'm not certain abo...
Week 5 in Review...
Monarch's girls and a few bold enough to run with them pass under the shade of an enormo...
Colter, Carney Win Big at Cherry Creek (Updated)...
It was Jordyn Colter's first win as a Cherry Creek Bruin, but we've stopped counting...
NXN-SW Rankings, September 7...
It's still early, very early, but it's time to start looking at which teams are posi...
Week in Review: Opening Weekend, XC 2011...
Rikki Gonzales has won a few races before, but probably none as big as the 5A title at the L...
Mountain Vista Girls Stun Arapahoe Field...
Lindsey Smith's winning effort of 19:10 put Mountain Vista on a collision course with do...
Colorado Track XC's 5A Top Five Teams...
Colleen Koenig is back as Arapahoe's top returning runners, and there's been a lot o...
Scouting South Denver Metro...
Jesus Herrera and Jen Lehr both had the kind of seasons last fall that make you eager to see...
NXN-SW 2011 Girls Pre-Season Preview (Updated)...
Taylor Floming returns to help key another very strong Monarch team this fall. Photo by Alan...
5A: Back to 2010...
Lakewood's Jake Jones eyes the flight of his winning throw in the shot put. Photo by Jef...
State's Best Match-Ups: Girls...
When you're about five miles from Littleton HS, it can be tough to get the 4x400 recogni...
State's Best Match-Ups: Boys...
Last year, Andrew Proebstle and his Rifle teammates were competing in 4A. This year, they th...
Week in Review: League Meets...
Following the scent of last year's trail that led to a state title, Clint Myers won the ...
Gazing into April's Crystal Ball: 5A Boys...
Pole vaulter Josh Holland is just one of the reasons that Arapahoe figures to finish the sta...
Middle Park Roars...
Sam Berggren draws upon her 400 speed to move past Erin Hooker on the finish straight of the...
Gazing into April's Crystal Ball: 5A Girls...
It's never surprising when Littleton has a good team, but this year's squad is defin...
Track Teams to Watch, #31: Arapahoe Girls...
There won't be anything easy about the 5A girls 100 hurdles this spring, but Stephanie Gerbe...
Track Teams to Watch, #10: Arapahoe Boys...
Alex Jordan offers Arapahoe solid potential for points in both hurdles events. Photo by Alan...
Post-Season Analysis: 5A Boys...
Danny Carney, shown here battling Will Kincaid for the lead late in the 5A state race, will ...
Post-Season Analysis: 5A Girls...
Emily Wolff had a great freshman campaign for Arapahoe. Continued success in her sophomore s...
NXN-SW: Colorado Done, Three State Meets to Go...
Cheyenne Mountain's boys executed a near-perfect patient pack strategy to dominate the Color...
5A Girls: One Race to Settle It All...
"I'll match your two strides with three of mine." Photo by Alan Versaw....
Regional Notes (Complete)...
Kirk Webb leads Monarch's boys to a regional title and into the state meet. Photo by Jeff Mc...
Week in Review: League Meets...
Colleen Koenig's third-place finish helped to lead Arapahoe to the Centennial League title o...
5A State Analysis...
That look of confidence on Kelsey Lakowske's face isn't necessarily good news for the rest o...
Centennial League Showdowns...
Arapahoe (left) got out to a strong start, but Smoky Hill (right) prevailed in the end. Phot...
Week In Review: Winding Down the Invitational Season...
Desmin Ramierez, Alex Pawlak, Gerardo Rodriguez, Nic de Herrera, and Jack Burger mix it up a...
NXN-SW: Colorado and Utah Close in on State (Updated)...
It was a Who's Who of Colorado female high school cross country runners at the start of the ...
Week in Review: September's Final Hurrah...
Action from this weekend's Glenwood Springs Invitational, where Durango ran away with the gi...
Week in Review: Opening Weekend!!...
Palmer Ridge's Spencer Wenck ran away from the 4A field on Saturday and posted the top boys'...
Cross Country Previews: 5A Boys...
High among the teams to watch for in 5A boys this year is Dakota Ridge. Austin Appel leads t...
Week #9: Blazing 4x8s...
Cheyenne Mountain drops the first sub-8 4x800 of the season at the Coronado Cougar Classic. ...
If the State Meet Were Held Today, Part II: 5A Boys & Girls...
A strong set of relays, coupled with considerable individual talent, makes Fountain-Fort Car...
If the State Meet Were Held Today... 5A Boys...
Palmer gets a solid contribution from Reggie Allison in both hurdle events and the triple ju...
If the State Meet Were Held Today... 5A Girls...
Jenna Adams is well on her way to defending last year's state pole vault title. Colorado Tra...
Regional Weekend Recap...
Jordan Montera of Pueblo West battles Chad Palmer of Alamosa for position in the final quart...
Cross Country Previews 2009: 5A Boys...
Cherokee Trail, led by Alex Dillenbeck, returns a strong cast this fall. Photo by Alan Versa...
Cross Country Preview: 5A Boys...
Last year, the 5A boys classification was Wheat Ridge's show, from start of the season to fi...
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