07:39
Varsity Girls 5K...

04:59
Varsity Boys 5K...

05:00
Varsity Boys 5K...

06:14
Varsity Girls 5K...

02:33
Girls 800 Heat 4...

01:12
Girls 300 Hurdles Heat 2...

00:16
Girls 100 Heat 3...

00:23
Boys 110 Hurdles Heat 3...

01:24
Girls 400 Heat 3...

01:10
Boys 400 Heat 6...

01:33
Girls 400 Heat 4...

00:26
Girls 100 Hurdles Heat 3...

00:52
Boys 300 Hurdles Heat 1...

00:15
Boys 100 Heat 15...

06:40
Girls 1600 Heat 1...

00:13
Boys 100 Heat 1...

01:11
Boys 400 Heat 4...

06:27
Girls 1600 Heat 2...

00:15
Girls 100 Heat 2...

00:53
4A Girls 4x800 Relay...

00:20
4A Girls 400 Finish...

00:48
Girls 4A 400 Final...

01:29
Girls 4A 4x800 Final...

02:07
Boys 800 Heat 3...

03:01
Girls 800 Heat 1...

03:46
4A Varsity Girls 5K...

03:36
4A Varsity Boys 5K...

00:30
4A Girls 4x400 Relay Finish...

00:16
4A Boys 800 Finish...

00:13
Boys 100 Finals...

00:18
Boys 110 Hurdles Finals...

03:21
Widefield Invitational Boys Race...

03:53
Widefield Invitational Girls Race...

04:36
High School Boys' 4x100m Relay 4A, Finals 1...

01:30
High School Boys' 200m 4A, Finals 1...

03:13
High School Girls' 400m 4A, Finals 1...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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