05:00
Varsity Boys 5K...

06:14
Varsity Girls 5K...

01:06
Boys 1600 Heat 7...

00:42
3A Boys 3200...

00:38
3A Boys 4x800 Relay...

00:55
Boys 400 Finals...

00:56
3A Boys 1600 Final...

00:18
3A Boys 400 Finish...

00:21
3A Boys 4x400 Relay Heat 2 Finish...

00:23
3A Boys 800 Finish...

00:20
3A Boys 300 Hurdles Finish...

00:16
3A Boys 200 Finish...

00:22
3A Girls 300 Hurdles Finish...

00:28
3A Boys 1600 Finish...

00:11
3A Boys Shot Put - Zayne Starn...

00:36
Boys 3A 800 Final...

00:57
Boys 3A 4x800 Final...

01:24
Boys 3A 3200 Final...

28:29
High School Boys' 5k Championship...

06:22
Boys 5K...

06:43
Girls 5K...

07:22
Varsity Girls 5K...

05:22
Varsity Boys 5K...

04:23
3A Varsity Girls 5K...

02:53
3A Varsity Boys 5K...

00:27
3A Boys 1600 Finish...

00:21
3A Girls 300 Hurdles Finish...

00:23
3A Boys 4x400 Relay Finish...

00:24
3A Boys 3200 Finish...

00:40
3A Boys 4x800 Relay Finish...

00:45
Boys 300 Hurdles Finals...

00:58
Girls 300 Hurdles Finals...

00:20
Girls 100 Hurdles Finals...

08:25
Boys 4x800 Relay...

12:20
Girls 3200...

13:01
Girls 3200...

10:50
Boys 3200...

02:08
Girls 4x200 Relay Heat 2...

01:45
Boys 4x200 Relay Heat 2...

03:21
Widefield Invitational Boys Race...

03:53
Widefield Invitational Girls Race...

02:12
High School Boys' 200m 3A, Finals 1...

04:24
High School Boys' 100m 3A, Finals 1...

06:53
Girls 1600 Heat 1...

05:13
Boys 1600 Heat 2...

05:38
Boys 1600 Heat 1...

11:42
Boys 3200 Heat 1...

13:33
Girls 3200 Heat 1...

08:34
3A Region 2 Girls...

05:12
3A Region 2 Boys...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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