Top 100 Returning 10th Grade Cross Country Girls

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Palmer Ridge's Isabella Prosceno ran the third-fastest time by a freshman last year. 

100 freshmen ran 20:42.90, or faster last year. One-Hundred.

In another perspective: if we have an all-freshmen race, 100th place would've been 20:42. Hypothetically, of course.

Sitting on top of the list is Niwot's Taylor James, who tallied arguably one of the best - complete - years by a freshmen. On the dirt and grass James ran 18:07 for the fastest time. And, as we all saw during the track season, she's an all-around talent. The 800 state champ went 2:13 in the distance, 56 in the 400, and 5:10 in the 1,600. Clearly, her strength appears to be in her speed, but even then, she's got strength. She'll be one to keep an eye on these next three years.

Likewise, Valor Christian's Riley Irwin went 18:14 last year for the second fastest time, which was just .10 ahead of Palmer Ridge's Isabella Prosceno

Prosceno also had a very complete year, as she found a lot of success in the 1,600 and 3,200 this outdoor season. She went 5:11, and 10:50 - that 3,200 shows she's likely got a few more gears coming this cross country season. 

Of the 100, 14 girls broke 19 minutes, and 47 broke 20. Here's the top 100:

5000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
118:07.40
Niwot High School
2021
218:14.90
Valor Christian High School
2021
318:15.00
Palmer Ridge High School
2021
418:19.20
Valor Christian High School
2021
518:29.80
Golden High School
2021
618:35.00
Rocky Mountain High School
2021
718:37.00
Palmer Ridge High School
2021
818:43.00
Rock Canyon High School
2021
918:44.50
Denver North High School
2021
1018:47.00
Chaparral High School
2021
1118:50.00
Pine Creek High School
2021
1218:50.80
Discovery Canyon High School
2021
1318:55.10
Durango High School
2021
1418:58.80
Green Mountain High School
2021
1519:01.70
Holy Family High School
2021
1619:05.00
Pine Creek High School
2021
1719:07.40
Niwot High School
2021
1819:09.00
George Washington High School
2021
1819:09.00
University High School
2021
2019:13.00
Cheyenne Mountain High School
2021
2019:13.00
Rock Canyon High School
2021
2219:16.00
Salida High School
2021
2319:16.20
Valor Christian High School
2021
2419:16.80
Cherokee Trail High School
2021
2519:20.00
D'Evelyn High School
2021
2619:22.00
Battle Mountain High School
2021
2719:25.00
D'Evelyn High School
2021
2819:26.00
Monarch High School
2021
2919:27.80
Air Academy High School
2021
3019:29.00
Pueblo West High School
2021
3019:29.00
D'Evelyn High School
2021
3219:33.00
Heritage High School
2021
3319:34.00
Standley Lake High School
2021
3319:34.00
Mountain Vista High School
2021
3319:34.00
Rampart High School
2021
3619:37.00
Basalt High School
2021
3719:41.00
Dawson School
2021
3819:46.00
George Washington High School
2021
3919:46.30
Durango High School
2021
4019:47.00
Florence High School
2021
4019:47.00
Golden High School
2021
4019:47.00
Discovery Canyon High School
2021
4319:48.00
Denver East High School
2021
4419:52.40
Chatfield High School
2021
4519:52.80
Kokopelli Racing Team
2021
4619:57.30
Glenwood Springs High School
2021
4719:57.90
Durango High School
2021
4820:00.00
Thornton High School
2020
4920:01.20
Widefield High School
2021
5020:02.00
Alamosa High School
2021
5120:02.50
Cheyenne Mountain High School
2021
5220:03.00
D'Evelyn High School
2021
5320:04.00
DSST: Stapleton
2021
5420:04.70
Boulder High School
2021
5520:06.00
Montrose High School
2021
5620:06.40
Arapahoe High School
2021
5720:06.90
Niwot High School
2021
5820:07.00
Ralston Valley High School
2021
5820:07.00
Mountain Vista High School
2021
6020:08.00
Fairview High School
2021
6020:08.00
Cherokee Trail High School
2021
6220:09.00
Basalt High School
2021
6320:10.90
Aspen High School
2021
6420:11.00
Peak to Peak Charter School
2021
6520:12.00
Fairview High School
2021
6520:12.00
Fairview High School
2021
6720:13.80
Loveland High School
2021
6820:14.00
Mountain Vista High School
2021
6920:16.40
Green Mountain High School
2021
7020:17.00
Fossil Ridge High School
2021
7120:18.00
Golden High School
2021
7220:18.30
Gunnison High School
2021
7320:19.00
Silver Creek High School
2021
7420:19.90
Northfield High School
2021
7520:20.20
Cherry Creek High School
2021
7620:21.30
Rocky Mountain High School
2021
7720:21.70
Grand Junction High School
2021
7820:22.00
ThunderRidge High School
2021
7920:22.30
Moffat County High School
2021
8020:25.00
Frontier Academy
2021
8120:26.00
Grand Junction High School
2021
8120:26.00
Aspen High School
2021
8320:26.20
Rampart High School
2021
8420:26.80
Rocky Mountain High School
2021
8520:27.80
Valor Christian High School
2021
8620:28.00
Elizabeth High School
2021
8720:28.20
Fossil Ridge High School
2021
8820:28.70
Denver East High School
2021
8920:30.00
Castle View High School
2021
8920:30.00
Douglas County High School
2021
9120:33.00
Monarch High School
2021
9120:33.00
Brighton High School
2021
9320:33.60
Aspen High School
2021
9420:35.00
Monarch High School
2021
9520:35.40
Gunnison High School
2021
9620:36.00
Rock Canyon High School
2021
9720:37.10
Arapahoe High School
2021
9820:39.70
Pagosa Springs High School
2021
9920:40.00
Poudre High School
2021
10020:43.90
Valor Christian High School
2021


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