Girls Season Progression: How They Ran Aug-Nov

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Arapahoe junior Emily Lamontagne broke 18 minutes every month during the 2021 Colorado cross country season.

Who had a nice crisp curve of improvement in the latter months? Who was insanely consistent throughout the season? 

We've got a fairly long list here spanning the top-900 runners.

Not every athlete ran all three months, but here's how they progressed...

Some quick notes:

Arapahoe junior Emily Lamontagne was the only runner to break 18 minutes every month during the 2021 Colorado cross country season.

Cherry Creek senior Riley Stewart was the only runner to break 17 minutes two out of three months (she didn't race in August.)

Mia ProkEva KlingbeilBethany MichalakBrooke WilsonElla JohnsonEmma StutzmanMckenna MazeskiKeeghan Edwards, and Madison Shults broke 18 minutes in September and October.


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