Personal Records Personal Records
Event Mark State National Date
800m 2:08.22 — Jun 17, 2021
1 Mile 4:37.82 — Feb 10, 2023
3000m 9:14.31 — Mar 1, 2025
5K 15:41.45 — Apr 3, 2026
6K 19:47.20 — Nov 11, 2022
100m 15.00 — Dec 3, 2024
1 Mile 4:37.82 — Feb 10, 2023
3000m 9:14.31 — Mar 1, 2025
5K 15:54.01 — Dec 7, 2024
800m 2:12.89 — Feb 19, 2022
1500m 4:22.58 — Mar 11, 2022
2 Mile 11:34.61 — Feb 1, 2019
800m 2:08.22 — Jun 17, 2021
1500m 4:18.79 — Apr 17, 2026
1 Mile 4:38.21 — Jun 15, 2022
3000m 9:30.51 — Apr 11, 2026
5K 15:41.45 — Apr 3, 2026
3K Steeple 10:22.84 — Apr 30, 2024
1600m 4:39.08 — Apr 8, 2022
3200m 10:06.23 — Apr 30, 2022
2 Mile 10:06.75 — Jun 16, 2022
100m 20.17 — Apr 21, 2017
400m 1:04.61 — Jun 30, 2018
Long Jump 13-5.5 — Jun 17, 2017
Discus 27-3.5 — Apr 28, 2017
5K 16:28.38 — Dec 4, 2021
6K 19:47.20 — Nov 11, 2022
3000m 12:28.90 — Dec 12, 2015
4K 14:16.60 — Dec 9, 2017
100m 15.00 — Dec 3, 2024
1 Mile 4:37.82 — Feb 10, 2023
3000m 9:14.31 — Mar 1, 2025
5K 15:54.01 — Dec 7, 2024
800m 2:08.31 — May 1, 2026
1500m 4:18.79 — Apr 17, 2026
1 Mile 4:40.31 — Feb 25, 2023
3000m 9:30.51 — Apr 11, 2026
5K 15:41.45 — Apr 3, 2026
3K Steeple 10:22.84 — Apr 30, 2024
5K 16:47.70 — Sep 23, 2023
6K 19:47.20 — Nov 11, 2022
800m 2:08.22 — Jun 17, 2021
1500m 4:20.05 — Jun 15, 2022
1600m 4:39.08 — Apr 8, 2022
1 Mile 4:38.21 — Jun 15, 2022
3200m 10:06.23 — Apr 30, 2022
2 Mile 10:06.75 — Jun 16, 2022
800m 2:12.89 — Feb 19, 2022
1500m 4:22.58 — Mar 11, 2022
1 Mile 4:40.93 — Mar 11, 2022
2 Mile 11:34.61 — Feb 1, 2019
3000m 15:09.10 — Nov 5, 2016
5K 16:28.38 — Dec 4, 2021
100m 20.17 — Apr 21, 2017
400m 1:04.61 — Jun 30, 2018
800m 2:27.39 — Jun 21, 2018
1500m 5:02.20 — Jun 16, 2018
3000m 11:09.31 — Jun 2, 2018
Long Jump 13-5.5 — Jun 17, 2017
Discus 27-3.5 — Apr 28, 2017
3000m 12:28.90 — Dec 12, 2015
4K 14:16.60 — Dec 9, 2017
1500m 4:48.12 — Jun 1, 2019
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2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

6,000 Meter Run

2024 - Outdoor

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

One Mile Run

3000 Meter Run

2022 - Cc

6,000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2022 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2021 - Indoor

One Mile Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

One Mile Run

2020 - Indoor

800 Meter Run

One Mile Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2019 - Indoor

2 Mile Run

2018 - Cc

4000 Meter Run

5000 Meter Run

2018 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2018 - Road

10,000 Meter Run

2017 - Cc

4000 Meter Run

2017 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

Long Jump

Discus

2016 - Cc

3000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

Long Jump

2015 - Cc

3000 Meter Run

4000 Meter Run

2015 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.