Sep 28, 2023
A list of the top 100 high school girls 5K performances all-time at Apalachee Regiona...
May 21, 2023
It's almost hard to sum up all of the historic action that went down this weekend in ...
Dec 30, 2022
Riley Stewart reigned over Colorado's distance running scene for three years....
Dec 29, 2022
As the 2022 year comes to an end, it's time to look at the best MileSplit films and d...
Dec 27, 2022
Watch Cherry Creek run a state record of 8:53.43 in the 4x800....
Nov 24, 2022
One year after a pause in action because of Covid-19, we take a look at the 2021 cove...
Oct 06, 2022
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park ...
Sep 23, 2022
Recapping at the WILD 2022 Roy Griak Invitational!!...
Sep 21, 2022
Looking at interviews with past Roy Griak champions!...
Sep 21, 2022
Looking at the top 5K times all-time at the prestigious Roy Griak Invitational!...
Jul 01, 2022
How many underclassmen made the list? Which state produced the most honorees? We brea...
Jun 15, 2022
Niwot senior Zane Bergen ran 4:00.48 at the Brooks PR mile....
May 18, 2022
The 2022 edition of the Colorado State Track & Field Championships launch off the sta...
May 17, 2022
Cherry Creek senior Riley Stewart is set to compete at the Colorado State Track & Fie...
May 07, 2022
The Cherry Creek quartet of Shelby Balding, Addison Price, Kinsey Christianson, and ...
May 02, 2022
It's time to vote for the Colorado Girls Performer Of The Week (April 25-30)!...
May 02, 2022
Lawrence Walker ran a state-leading 21.50 in the 200 at Liberty Bell....
May 01, 2022
Cherry Creek senior Riley Stewart ran a Colorado 3,200 state record of 10:06.23 at th...
Apr 29, 2022
Cherry Creek's Kinsey Christianson will toe the line in the 400....
Apr 19, 2022
In this week's Tasty Race, Riley Stewart clocked a 4:48.24 in the 1600m to set the Po...
Apr 17, 2022
Cheyenne Mountain's Anotoni Smith cleared 6-9 to win the high jump in a meet record....
Apr 14, 2022
Check out six events to watch at the Pomona Invitational!...
Apr 11, 2022
It's time to vote for the Colorado Girls Performer Of The Week!...
Apr 11, 2022
Cheyenne Mountain senior Erik Le Roux swept the distance events at the Mullen Invitat...
Apr 04, 2022
It was another busy week of track and field in Colorado!...
Mar 28, 2022
It's time to vote Colorado Girls Performer Of The Week (March 21-27)!...
Mar 27, 2022
ThunderRidge senior Grant Haskins leapt to a massive personal best of 24-1 to win the...
Mar 25, 2022
Regis Jesuit senior Fabiola Belibi is one of a handful of athletes to watch Saturday.
Mar 17, 2022
Grandview is the top returning 5A boys team in Colorado....
Mar 14, 2022
Vote for the Colorado Girls Performer Of The Week (March 7-13)...
Mar 06, 2022
A high school all-star team ran the fastest 4xmile relay recorded in high school hist...
Mar 01, 2022
Niwot senior Madison Shults is the No. 2 returner in the 800....
Feb 28, 2022
It is going to be a great time in the city of Chicago...
Feb 21, 2022
Vote for the Colorado Girls Performer Of The Week (2/14-2/20)...
Feb 21, 2022
The final week of indoor track and field in Colorado did not disappoint!...
Feb 07, 2022
expect to see some exciting events take the national spotlight by storm...
Feb 03, 2022
Check out six competitions from the 2022 Air Force HS Open that you won't want to mis...
Jan 31, 2022
Vote for your Colorado girls performer of the week by Friday at 11:59 p.m....
Jan 31, 2022
Cherry Creek senior Riley Stewart took second in the girl's mile at the Milrose Games...
Jan 30, 2022
It was a very good opener for one of the nation's best distance runners...
Jan 24, 2022
Cherry Creek senior Riley Stewart claimed the Gatorade Girls Cross Country Runner Of ...
Jan 24, 2022
Who are the 2022 Gatorade Athletes Of The Year for cross country for each state?...
Dec 31, 2021
Vote for the best track and cross country moments in Minnesota in 2021!...
Dec 30, 2021
Cherry Creek's Riley Stewart ran a new Colorado 1,600 record of 4:44.13 at the Stutle...
Dec 20, 2021
Valor Christian's Brooke Wilson ran the No. 7 time of the past decade at the RunningL...
Dec 15, 2021
UPDATED: Oregon junior Kate Peters and NoCal senior Sophia Nordenholz lead West girls...
Dec 12, 2021
It wasn't so long ago that Natalie Cook just dreamed of winning state....
Dec 12, 2021
Niwot senior Zane Bergen finished fourth at the 2021 Eastbay Cross Country Championships
Dec 11, 2021
Natalie Cook didn't leave much doubt on Saturday at the Eastbay Cross Country Champio...
Dec 11, 2021
Watch the Eastbay Cross Country Championships on Saturday starting at 11 a.m. EST for...
Dec 10, 2021
Eastbay Cross Country Championships kick off tomorrow morning in San Diego, Californi...
Dec 10, 2021
Before the Eastbay Cross Country Championships take place tomorrow morning, Ava Parek...
Dec 10, 2021
Riley Stewart and Zane Bergen head to San Diego with Colorado's best chances for a Ea...
Dec 10, 2021
After a long summer of miles and an autumn of training and races, the cross country s...
Dec 09, 2021
We have all the information you need to know about the Eastbay Cross Country Champion...
Dec 09, 2021
Zane Bergen and Riley Stewart are headed to Eastbay National this week!...
Dec 05, 2021
It may have taken an entire cross country season to come to this conclusion, a reveal...
Dec 05, 2021
Look how our Mississippi athletes fared at the 2021Garmin RunningLane XC Championship...
Dec 05, 2021
Longmont senior Connor McCormick finished 15th in a massive personal best of 14:30 at...
Dec 03, 2021
Huntsville, AL will be the cross country epicenter this weekend!...
Dec 03, 2021
The Garmin RunningLane Cross Country Country Championships begin this weekend and Mil...
Dec 02, 2021
We've profiled 15 of the top girls athletes headed to the Garmin RunningLane Cross Co...
Nov 29, 2021
Niwot senior Zane Bergen finished fourth at Eastbay MidWest to book his ticket to Eas...
Nov 28, 2021
Contributor Jamie Nicholson cooks up a tasty video recap of the action in Kenosha, WI
Nov 27, 2021
Ideal conditions met athletes on Saturday at the Eastbay Midwest Regional Championshi...
Nov 26, 2021
Deep fields at the Eastbay Cross Country Championship will make this one to watch for...
Nov 18, 2021
Arapahoe junior Emily Lamontagne broke 18 minutes every month during the 2021 Colorad...
Nov 10, 2021
National Signing Day has been just as exciting as we thought it would be....
Nov 08, 2021
Aidyn Woodall was the third-fastest senior at the 2021 Colorado State Cross Country C...
Nov 04, 2021
Stanford earned yet another five-star recruit on Thursday, as Juliette Whittaker made...
Nov 03, 2021
On the latest episode of On The Line, Cory and Olivia share their favorite performanc...
Nov 02, 2021
Hollister Beddingfield heads toward the finish line, helping Salida to finish with th...
Nov 02, 2021
Some big news coming our way by virtue of this year's national team cross country cha...
Oct 31, 2021
Chaparral sophomore Tanner Brown was the surprise winner of the boy's 5A Colorado sta...
Oct 28, 2021
On the latest episode of On The Line, Cory and Olivia pick their favorites for the Co...
Oct 26, 2021
Valor Christian junior Ty Garrett heads to Colorado Springs as the fastest boy's 5A r...
Oct 20, 2021
With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...
Oct 20, 2021
Stewart of Cherry Creek (CO) shares her goals for the rest of the season and what she...
Oct 19, 2021
After a delayed start, the Speed Rating National Merge has returned....
Oct 11, 2021
Who have been the best recruits so far? What have been the biggest surprises? And who...
Oct 11, 2021
The 2021 Colorado cross country season is transitioning into Championship Season!...
Oct 08, 2021
Riley Stewart didn't offer the field many good looks, but there was this one in the v...
Oct 08, 2021
Riley Stewart committed to Stanford Thursday evening....
Sep 27, 2021
There were a ton of national-caliber team battles across the country, and Colorado ca...
Sep 22, 2021
Your one-stop-shop for everything you need to know about the girls races at the 2021 ...
Sep 21, 2021
Relive coverage from the 2019 Roy Griak Invitational, the last time the meet was held...
Sep 20, 2021
Liberty Common's Isabel Allori kicked to finish fifth in the 4A/5A race at the St. Vr...
Sep 10, 2021
Check out the Top 1,000 times run on the Liberty Bell course...
Sep 09, 2021
There are many cross country races taking place this upcoming weekend....
Sep 05, 2021
We break down some of the weekend's biggest cross country action....
Aug 26, 2021
Jadyn Heil's 17:39 from the Warrior Matchett Park XC meet is the No. 14 time among re...
Aug 19, 2021
The MileSplit50 girls rankings return which features the first five selections, from ...
Aug 18, 2021
Riley Stewart has confidence going into her senior season and she shares how Cherry C...
Aug 11, 2021
Shayda Zarrin's 17:55 5k from the RunningLane National Cross Country Championships is...
Jul 27, 2021
Basalt's Katelyn Maley is the No. 3 combined 800-1,600 runner of 2021....
Jul 16, 2021
Maggie McCleskey is the No. 8 combined 1600-3200 runner of 2021....
Jul 03, 2021
Anywhere Victoria Perrow went this spring, she won....
Jul 02, 2021
Parker Wolfe nearly captured the Brooks PR 2 mile title....
Jul 02, 2021
Cherry Creek junior Riley Stewart is Colorado's Gatorade Track & Field Athlete of the...
Jun 27, 2021
Many top performances occurred at this year's Colorado State Track and Field Champion...
Jun 27, 2021
Gregory Anderson won the 110H state title in 14.14....
Jun 22, 2021
There will be 140 individual state champions crowned across all classifications, 45 r...
Jun 21, 2021
It's clear that everyone was either sharpening up for State, or chasing a state-quali...
Jun 14, 2021
It was another sizzling week of track and field in Colorado....
Jun 13, 2021
Cherry Creek junior Riley Stewart ran a new Colorado 1,600 state record of 4:44.14....
Jun 13, 2021
Brooke Naughton clears 5-9 with room to spare, marking the best girls high jump of th...
Jun 11, 2021
The Stutler Twilight Invitational is loaded with top-tier talent from across the stat...
May 24, 2021
Delta's Keely Porter jumped to No. 2 in the shot put all-classification rankings this...
May 10, 2021
The 2021 track and field season has officially returned!...
Apr 28, 2021
Erik Le Roux is the No. 2 returner from the 2019 season....
Apr 12, 2021
If results from the NIKE Chandler Rotary Invite hint at anything, it's that we've got...
Apr 08, 2021
Cherry Creek junior Riley Stewart claimed the 2020 Gatorade XC Athlete Of The Year aw...
Mar 27, 2021
Several athletes competed at the NSAF USA Meet of Champions and produced some of the ...
Mar 01, 2021
The final weekend of February was loaded with meets across the board, indoors and out...
Feb 24, 2021
The adidas Indoor Nationals meet will take place this weekend and MileSplit broke dow...
Dec 28, 2020
The trio of Riley Stewart, Bethany Michalak, and Mia Prok, ran onto another level thi...
Dec 18, 2020
Niwot freshman Mia Prok ran the fifth-fastest time over the past decade....
Dec 11, 2020
It's time to wrap up the 2020 National Cross Country Season, gauging who had the best...
Dec 06, 2020
Erik Le Roux led the Kokopelli Racing Team to the 15-18 AAU National title....
Dec 04, 2020
Let's check out to see which girls and teams have registered to compete at the AAU XC...
Nov 29, 2020
Arapahoe sophomore Ava Mitchell is the fourth-fastest returner from the state meet....
Nov 15, 2020
Cherry Creek junior Riley Stewart finished second to lead Cherry Creek to the team ti...
Nov 06, 2020
Samantha Blair broke 18 minutes all four months of the season....
Nov 02, 2020
Riley Stewart ran a Colorado PR at the Colorado Classic XC Meet....
Oct 31, 2020
Peyton junior Eowyn Dalbec was the fastest runner in 2A this year....
Oct 19, 2020
Parker Wolfe ran a new state meet record to claim the 5A State title....
Oct 18, 2020
Over the weekend, athletes in Colorado were crowned state champions....
Oct 12, 2020
Riley Stewart returns to Penrose as the favorite to claim the 5A title....
Oct 02, 2020
The heartbreak came on Friday afternoon that the last hope of having a national champ...
Sep 25, 2020
Next up in our updated Class of 2022 recruiting rankings is the top 50 girls list...
Sep 22, 2020
The Valor Christian girls are the top-ranked team in 5A....
Sep 21, 2020
Since we looked at the top freshmen and sophomores so far this cross country season, ...
Sep 17, 2020
Cameron McConnell is currently the fourth-fastest runner in the junior class....
Sep 14, 2020
Heritage senior Michael Beck is currently No. 4 in all-classifications....
Sep 14, 2020
The Lewis-Palmer duo ofJade Allen and Aubrey Surage and made some big gains this past...
Sep 13, 2020
Parker Wolfe ran a nation leading, Colorado soil record at the Heritage Distance Clas...
Sep 08, 2020
Cross country has officially begun, which has prompted our preseason release of the M...
Sep 07, 2020
Eagle Valley junior Samantha Blair is currently No. 2 in all-classifications, and No....
Sep 07, 2020
Zane Bergen led Niwot to a dominating team victory at the Battle Mountain Husky Invit...
Sep 04, 2020
Let's check out the top 5,000 girls who will be returning from the Midwest Region...
Aug 31, 2020
Colby Schultz won the Peyton XC Invitational Friday night....
Aug 26, 2020
On the latest episode of On The Line, Olivia and Cory chatted with Cherry Creek junio...
Aug 24, 2020
Cherokee Trail's Caden Smith currently sits sixth in 5A....
Aug 24, 2020
Sure it looked a little different, but the 2020 cross country season is well underway...
Aug 23, 2020
Riley Stewart stormed away with a dominating victory Saturday morning....
Jul 20, 2020
Mckenna Mazeski's 17:38 from 2019 is the sixth-fastest time run by a freshman over th...
Jul 15, 2020
Pine Creek sophomore is Lauren Boutelle the No. 7 returner....
Jul 06, 2020
Cherry Creek's Shelby Balding is the tenth-fastest 5k-3200 combined runner....
Jun 14, 2020
Some of Colorado's best headed south for the Desert-Dream Last Hurrah Invitational!...
Jun 11, 2020
Fairview's Marlena Preigh picked up her second state title of the meet with a blazing...
Jun 08, 2020
Current entries for the Desert Dream Last Hurrah Invitational to be held at Poston Bu...
Jun 06, 2020
More good news, track fans!...
May 17, 2020
The lack of a track season isn't slowing down Riley Stewart or Bethany Michalak....
Mar 07, 2020
Zeaniah Wedgeworth is the top returner in the 100 hurdles....
Feb 26, 2020
Casia Provencal leads the class in the 200 and 60 Hurdles....
Feb 25, 2020
Niwot's Taylor James won a real thriller of a mile race!...
Feb 24, 2020
Rhyan Moore won the Western Colorado HS Open high jump in 5-4. ...
Feb 02, 2020
Gavin Schurr dropped a 21.58 meet record and US No. 11 in the 200. ...
Jan 27, 2020
Cherry Creek's Riley Stewart claimed the Gatorade Colorado Girls Cross Country Studen...
Dec 29, 2019
Niwot's third-place finish led a banner day for Colorado at Nike Cross Nationals ...
Dec 20, 2019
Connor Ohlson capped his season ranked No. 6 on the MileSplit 50. ...
Dec 18, 2019
Cole Sprout is Colorado's fastest runner over the past decade (and ever)....
Dec 14, 2019
Cherry Creek's Parker Wolfe rallied late to finish 15th in 15:37. ...
Dec 13, 2019
A breakdown of the richly talented girls field at Foot Locker Nationals in 2019....
Dec 09, 2019
We've updating Foot Locker National qualifiers as they happen on Saturday across Regi...
Dec 08, 2019
The Niwot girls shocked the country, again, with a third-place finish!...
Dec 06, 2019
With Nike Cross Nationals just a few days away, we're looking at the girls championsh...
Dec 02, 2019
Review results, articles, photos, race videos and athlete interviews from Foot Locker...
Dec 02, 2019
The Niwot girls will join a massive Colorado crew headed to Portland for NXN!...
Dec 02, 2019
It was not a fun day to race in Wisconsin...
Dec 01, 2019
Cherry Creek's Parker Wolfe and Riley Stewart booked their tickets to San Diego for...
Nov 30, 2019
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
Nov 29, 2019
2018 was a battle of attrition on the National Cross Country Course...
Nov 25, 2019
Cole Sprout and Cruz Culpepper booked their tickets to Portland Saturday....
Nov 24, 2019
Things are starting to make sense, as nearly 50% of the teams have qualified for NXN.
Nov 23, 2019
Riley Stewart ran away from the field by 15 seconds to take the NXR-SW girls title....
Nov 22, 2019
This week, we're breaking down the Nike Cross Nationals Southwest Regional...
Nov 21, 2019
Cherry Creek's Riley Stewart heads to Arizona as one of the favorites......
Nov 19, 2019
Will this be the year Brie Oakley's 16:56 meet record goes down?...
Nov 08, 2019
We've got a hot rematch on tap, though it's likely they'll be additional challengers....
Oct 31, 2019
Tristian Spence was the eighth fastest sophomore at the state meet....
Oct 27, 2019
We broke down some of the best performances from the weekend. ...
Oct 27, 2019
Arapahoe upset three nationally ranked squads to claim the Colorado 5A state title....
Oct 25, 2019
The gang at MileSplit LIVE discusses this weekend's state cross country championships...
Oct 21, 2019
Mountain Vista and Dakota Ridge are set for another big clash at State....
Oct 07, 2019
Kenadi Krueger claimed her seventh Northern League title Friday afternoon. ...
Oct 03, 2019
Ella Johnson is currently No. 9 with an 18:15 season best....
Oct 03, 2019
Cory and Bryan break down big finishes, and the far-ahead impacts, of The Roy Griak I...
Sep 29, 2019
Oliver Paleen made a statement in the boys race, and then Cherry Creek High School fo...
Sep 27, 2019
Week five is full of competitive meets as the season heats up on our results board!...
Sep 26, 2019
We're just a few days away from one of the biggest regular season meets in the Midwes...
Sep 10, 2019
McKenna Mazeski's 17:38 from Liberty Bell currently leads the freshmen class. ...
Sep 09, 2019
Catch up with results from every meet over the past week......
Sep 08, 2019
Here are the top seven things that happened this weekend...
Sep 07, 2019
Cole Sprout ran 14:38 to crush the previous course record, and run the fastest time i...
Sep 02, 2019
Another week filled with revealing results!...
Aug 31, 2019
This will get your blood pumping... ...
Aug 29, 2019
A year ago Parker Wolfe dropped a 16:13 at the Arapahoe Warrior Invitational. ...
Aug 13, 2019
Mountain Vista returns the fastest squad among 5A. ...
Jul 16, 2019
Mountain Vista has three of the top 10 returners from 2018....
Jul 07, 2019
Riley Stewart (royal blue singlet) and Cameron McConnell (white singlet) are the top ...
Jun 12, 2019
Sydney Holiday (center) is headed to Seattle for Brooks PR....
May 14, 2019
The two best 400 runners in the state are set to clash in the 4A final....
Apr 15, 2019
Riley Stewart's 10:59 in the 3,200 leads the class, and the state....
Apr 15, 2019
Railey Largent ran a 1A state-leading mark at the Demon Invite Saturday....
Apr 01, 2019
Yonas Mogos dropped a sub 60 final 400 of the 3,200 for a state-leading 9:24 at the L...
Feb 05, 2019
Kain Medrano tossed 56-3.75 in the shot for the No. 2 mark in the event. ...
Feb 03, 2019
Max Manson went big and nearly went home with a 17-5.5 PR in the pole vault...
Dec 23, 2018
Anna Hall will look to put her stamp on a handful events this 2019 season....
Dec 10, 2018
Jenna Fitzsimmons and Riley Stewart are set up for a big battle next year....
Dec 09, 2018
Niwot's Ares Reading capped his high school cross country career with a 19th place fi...
Dec 03, 2018
Three of the top five boy's returners come from Colorado....
Dec 03, 2018
We have you updated with all individual qualifiers from Foot Locker Regional races today
Dec 01, 2018
Dakota Ridge capped their stellar season with a third place finish at NXN....
Nov 26, 2018
Colorado is sending a large party to Portland for NXN...
Nov 26, 2018
For the first time in Nike Cross Nationals history, 10 at-large individuals have been...
Nov 24, 2018
Niwot's Ares Reading booked his second ticket to a national meet....
Nov 24, 2018
Riley Stewart was the fastest Colorado freshmen Saturday with a huge 17:18 personal ...
Oct 30, 2018
Jenna Fitzsimmons ran away to defend her state title. ...
Oct 29, 2018
SkyView's Owen Nolan ran 16:36 for the fastest time by a freshmen at State....
Oct 22, 2018
Can anyone run with Cole Sprout?...
Oct 18, 2018
Keely Jones comes in No. 7 with a 17:53 PR from Desert Twilight....
Oct 16, 2018
The top two teams in 2A are set to battle at the Region 1 championships in Lyons....
Oct 15, 2018
Brighton's Kiran Green ran the sixth fastest time of the weekend....
Oct 01, 2018
Cameron McConnell's 17:17 from Desert Twilight leads a stellar freshmen class....
Sep 24, 2018
Easton Allred's 15:10 is the fastest time in the state this season. ...
Sep 04, 2018
Ryan Outler is quickly proving to be the real deal this season. ...
Sep 03, 2018
Austin Vancil's 15:51 win at Centaurus is a new state-leading time....
Sep 02, 2018
Cherry Creek's Riley Stewart leads the freshmen class through the month of August. ...
Sep 01, 2018
Cherry Creek's Parker Wolfe captured his second win of the season. ...
Aug 27, 2018
Isalina Colsman ran a state-leading 18:36 this past weekend. ...
Dec 13, 2017
Brooke Wilson trades strides with the other leaders early in the 11-12 Girls 3000 met...