Six-time Colorado state champion, and heptathlon national record holder, Anna Hall, shares her Tips from the top.
Six-time Colorado state champion, and heptathlon national record holder, Anna Hall, shares her Tips from the top.
Broomfield's Michael Mooney dropped over 13 seconds from March to May this season.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Quinn McConnell and Anna Shults topped the class each year.
Ethan Rouse dropped 1:15 from his freshmen PR.
Arria Minor anchored Team USA in the preliminary heats of the 4x4
Jenna Fitzsimmons and Brynn Siles won't just be battling for the best in the class this fall, but the best in 5A.
Cruz Culpepper (center) returns as one of the top juniors this year.
The National High School Trail Championships in Salida is just two weeks away.
Anna Hall capped her incredible season with a ninth-place finish at the IAAF World Championships
Lizzie Harding returns with the fourth fastest time in the class.
Dakota Ridge's Austin Vancil, curly hair and all, leads a star-studded class that includes 15 sub-16 runners.
Palmer Ridge's Isabella Prosceno ran the third-fastest time by a freshman last year.
Claiming Colorado honors were Bayfield's Coach Josh Walton, and Cherokee Trail's Coach Chris Faust.
Rampart's Ben Conlin ran the third fastest time by a freshman last year.
Bryce Reeburgh sprints towards the finish line in the 13-14 1,500.
Colorado's got a loaded list of returners on the girls side.
Brynn Siles set off some fireworks of her own at the Superior Downhill Mile
Esther Diza-Mbelolo dropped 2.17 seconds off her personal best this year.