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Sep 14, 2024
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Sep 07, 2024
2024 - Outdoor
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May 16-18, 2024
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May 02-04, 2024
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Apr 30, 2024
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May 30, 2024
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Mar 15-16, 2024
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May 30, 2024
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Mar 30, 2024
2024 - Indoor
800 Meter Run
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Feb 24, 2024
2023 - CC
2 Mile Run
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Aug 26, 2023
5000 Meter Run
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Oct 19, 2023
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Dec 02, 2023
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Nov 18, 2023
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Oct 28, 2023
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Oct 12, 2023
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Sep 30, 2023
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Sep 16, 2023
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World of Warcraft
Sep 09, 2023
2023 - Outdoor
400 Meter Dash
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Counter Strike Global Offensive
Apr 27, 2023
800 Meter Run
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GoldenEye for N64
May 10, 2023
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Assassins Creed
May 04, 2023
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Apr 27, 2023
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Apr 18, 2023
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Jun 01, 2023
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Jun 01, 2023
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May 18-20, 2023
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May 18-20, 2023
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GoldenEye for N64
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May 04, 2023
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Apr 22, 2023
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World of Warcraft
Apr 06, 2023
One Mile Run
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Grand Theft Auto 5
Jun 01, 2023
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Grand Theft Auto 5
Apr 22, 2023
3200 Meter Run
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May 04, 2023
2022 - CC
Three Mile Run
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GoldenEye for N64
Nov 05, 2022
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Super Mario Brothers
Oct 29, 2022
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Oct 22, 2022
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Oct 15, 2022
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Oct 01, 2022
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Sep 10, 2022
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Grand Theft Auto 5
Dec 03, 2022
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Nov 12-13, 2022
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Assassins Creed
Sep 24, 2022
2022 - Outdoor
400 Meter Dash
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The Legend of Zelda: Breath of the Wild
Apr 20, 2022
800 Meter Run
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Super Mario Brothers
Apr 29, 2022
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Counter Strike Global Offensive
Apr 22, 2022
1600 Meter Run
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Super Mario Brothers
May 19-21, 2022
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May 19-21, 2022
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The Legend of Zelda: Breath of the Wild
May 11, 2022
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World of Warcraft
Apr 23, 2022
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Apr 01, 2022
2021 - CC
Three Mile Run
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World of Warcraft
Nov 06, 2021
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Super Mario Brothers
Oct 30, 2021
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Grand Theft Auto 5
Oct 23, 2021
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Oct 16, 2021
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Grand Theft Auto 5
Oct 02, 2021
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Grand Theft Auto 5
Sep 25, 2021
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GoldenEye for N64
Sep 18, 2021
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Super Mario Brothers
Sep 11, 2021
Latest Videos All Videos
03:09
Juliet Frum: Girls Champion
Oct 05, 2024
00:19
Girls Varsity Finish
Oct 05, 2024
03:29
Varsity Girls 5K
Sep 07, 2024
08:06
High School Girls' 1600m, Finals 4
Apr 13, 2024
01:04
Juliet Frum is developing into an elite miler
Jun 02, 2023
13:17
High School Girls' 1600m 2A and 3A Finals
May 20, 2023
08:17
High School Girls' 1600m 3A, Prelims 1
May 19, 2023
Latest News All News
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
In the latest edition of the COROS MileSplit 50 Girls Individual XC Rankings, Bethlehem jumps four spots to No.1...
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fastest girls this season....
Oct 16, 2024
Two big-time performances at the ASICS Clovis Invitational and a dominant win at the Rose City Championship Invite shook up the top 100 fastest girls...
2024 Outdoor Rankings
| CO | National | ||
| 1500m | 4:28.87 | 999th | 999th |
| 1600m | 4:46.86 | 999th | 999th |
| 3200m | 10:42.65 | 999th | 999th |
| 800m | 2:13.85 | 999th | 999th |
| Mile | 4:48.70 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:01.23 |
| 800 Meter Run | 2:13.85 |
| 1500 Meter Run | 4:28.87 |
| 1600 Meter Run | 4:46.86 |
| One Mile Run | 4:48.70 |
| 3200 Meter Run | 10:42.65 |
| Indoor | |
| 800 Meter Run | 2:16.25 |
| CC | |
| 2 Mile Run | 11:24.00 |
| Three Mile Run | 16:53.21 |
| 5000 Meter Run | 17:16.80 |
| 5000 Meter Run | 17:24.08 |