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2023 - CC
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Nov 12, 2022
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Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fastest girls this season....
Oct 16, 2024
Two big-time performances at the ASICS Clovis Invitational and a dominant win at the Rose City Championship Invite shook up the top 100 fastest girls...
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2025 Indoor Rankings
| CO | National | ||
| Mile | 5:27.75 | 999th | 999th |
2024 Outdoor Rankings
| CO | National | ||
| 1600m | 5:24.17 | 999th | 999th |
| 3200m | 10:59.33 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:48.54 |
| 1600 Meter Run | 5:24.17 |
| 3200 Meter Run | 10:59.33 |
| Indoor | |
| One Mile Run | 5:27.75 |
| 3200 Meter Run | 11:45.27 |
| CC | |
| 3200 Meter Run | 12:46.20 |
| 2 Mile Run | 12:04.80 |
| 5000 Meter Run | 17:08.60 |