Emmy Dawson

Top talent toes the line mid-season at the Dave Sanders Invitiational.

The top ranked Colorado junior Girls in Denver Metro for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Fridays Dave Sanders Invitational

Ranking the top performing Girls in 4A Region 3 for the 2026 cross country season.

Race replay videos from the 2026 St. Vrain Cross Country Invitational - High School.

Breaking down the entries for Saturdays St. Vrain Cross Country Invitational - High School

Breaking down the entries for Tuesdays Runners Roost Invitational

The top ranked junior class Girls in Colorado for 2026 cross country based on their season’s best 5k time.

Breaking down the entries for Fridays Sun Runner Invitational

Breaking down the entries for Saturdays Liberty Bell Cross Country Invitational (Girls)

Returner Rankings: Highlighting the top returning CO Girls from the Class of 2028 based on their season’s best 5k time from the 2025 cross country season.

A break down of the entries for Saturdays Washington Park Invitational

Check out the Fastest Girls 5K Times In Colorado 3A Region 5 This Season

A break down of the entries for Thursdays Colorado 3A Region 5

A break down of the entries for Thursdays 3A Metro League Championship

A break down of the entries for Saturdays Chris Severy Invitational

Check out the Fastest Girls 5K Times In Colorado 3A This Season.

Here are the biggest improvers from the Dave Sanders Invitational for the girls!

A break down of the entries for Fridays Sun Runner Invitational

A break down of the entries for Saturdays Lake County Cross Country Invitational

A break down of the entries for Saturdays Washington Park Invitational